SB Portrait of Sally Bohanon-Davis

Sally Bohanon-Davis, LPC, LCPC

Calm, practical support for anxiety and stress

6 years in practice · based in Texas · sessions in English · online sessions

Book with Sally

We will earn a commission if you sign up through our link, at no cost to you.

About Sally

Sally Bohanon-Davis is a Licensed Professional Counselor who helps people manage stress, anxiety, trauma, depression, and problems with addiction. She works in Texas and brings six years of clinical experience to each session. Sally speaks English and focuses on practical steps people can use in daily life.

She uses a few different approaches to match what each person needs. Sessions may focus on changing unhelpful thoughts, building mindful habits, or talking through past experiences to find new meaning.

Book with Sally Now Review online therapy options and next steps.

Background and approach

Sally aims to make each plan fit the person's situation rather than following one fixed method. Sally keeps conversations respectful and straightforward. She listens first, then suggests small, doable steps that a person can try between sessions.

That can include short exercises, shifts in routine, or targeted skills to reduce immediate stress. Her background includes training as a Licensed Professional Counselor - LPC and as a Licensed Clinical Professional Counselor - LCPC, with practice in Texas. Over six years she has worked with a range of concerns related to mood, trauma, and life transitions.

People who reach out can expect a collaborative tone. The focus is on what feels manageable and meaningful for each person. Sally emphasizes steady progress through clear goals and regular check-ins.

Therapeutic approaches and online care

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the person's lead, reflects what they say, and helps build plans that match their values and daily life. This approach can be useful for people feeling overwhelmed or unsure where to start.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. Sessions often include simple exercises to test unhelpful thoughts and replace them with more helpful behaviors. CBT is frequently used for anxiety, stress, and mood concerns.

Finding the best approach is a team effort. The therapist will discuss goals, try methods that fit the person's needs, and adjust over time. That collaborative process helps identify which tools feel most useful and practical.

Online therapy offers several practical benefits. Video calls let people keep face-to-face interaction without travel, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are helpful for quick check-ins, brief coaching, or when someone prefers writing to speaking. These formats make it easier to fit sessions into a busy life and to continue steady work on goals between meetings.
Book with Sally Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she help with?
Sally works with stress, anxiety, trauma and abuse, depression, and addictions. She also addresses related issues like abandonment, codependency, control issues, and post-traumatic stress.
What is her general therapy style?
She uses a respectful, collaborative approach that focuses on short-term goals and practical steps. Conversations are tailored to the person's needs and aim to produce useful skills for everyday life.
How much clinical experience does she have?
She has six years of professional experience working with mood and trauma-related concerns. That experience informs how she tailors plans and checks progress over time.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Texas. The profile lists licensure as TX LPC and ID LCPC.
Which languages are supported for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Sally provides video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Pricing depends on the chosen plan and regional rates.
What should I do to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's listed availability.

What this therapist works with

Experience
6 years
Licensed
Texas, Idaho
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.