About Robert
Robert Egbert is an Ohio-licensed social worker who helps adults facing stress, anxiety, depression, and related concerns. He focuses on practical steps people can use right away. He listens closely and works with each person to build confidence and steady routines.
He has provided individual adult therapy since 2011 and brings 13 years of focused experience in that area. His caseload has often included mood concerns, anxiety, relationship strain, and co-occurring substance use.
Background and approach
He also supports people coping with life changes, sleep problems, and work or career stress. Robert uses straightforward, understandable methods drawn from client-centered work, cognitive-behavioral approaches, and mindfulness. Sessions emphasize small, doable changes and skills people can practice between meetings.
He values teaming up with psychiatric providers when medication management is part of care. People can expect a collaborative process where the therapist and client set clear goals and try practical strategies to reach them. He encourages building on existing strengths rather than starting over.
He also addresses patterns that keep problems going, like avoidance or harsh self-judgment. Because of licensing rules, Robert sees adults who live in Ohio. He offers several online options including video, phone, live chat, and text messaging to fit different schedules.
Getting started involves a short matching questionnaire and scheduling the first session.
Approaches that translate to online care
Client-Centered Therapy focuses on listening and responding to each person's needs. It helps people feel heard and supports them in finding their own solutions to anxiety, low mood, and relationship concerns. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify unhelpful thoughts and try alternative behaviors, which can reduce worry, panic, and avoidance. Mindfulness Therapy uses simple attention and breathing practices to lessen reactivity and improve sleep and stress management.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, what has helped in the past, and personal preferences, then try methods that fit. Plans are adjusted over time based on what is working and what feels manageable for the client.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation; phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit brief check-ins into a busy day and to practice skills between sessions. These options make it simpler to keep continuity of care while juggling work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Aging and geriatric issues
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Family conflicts
- Impulsivity
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Ohio
- Languages
- English
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