About Robert
Robert Brown is a Licensed Mental Health Counselor and a Licensed Professional Counselor with 15 years of experience. He focuses on helping people manage stress, anxiety, depression, and the effects of trauma. He works with parents and individuals who are struggling with relationship issues, grief, anger, and life changes.
He uses practical tools drawn from Cognitive Behavioral Therapy to help people change unhelpful thinking and behavior patterns. Motivational Interviewing helps him guide conversations about change so clients feel ready and able to try new approaches.
Background and approach
Solution-Focused Therapy is used for setting clear, achievable goals and finding what already works in a person's life. His practice includes work with attention and mood concerns such as ADHD and mood disorders, and also addresses issues like body image, commitment and communication problems, and parenting stresses.
He has a background supporting people who have experienced trauma and abuse and helps them move toward steadier day-to-day functioning. Sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Robert is based in Florida and works with English-speaking clients.
He does not accept international clients. People who choose him can expect straightforward conversation, practical skills to try between sessions, and help making plans for specific problems. The work focuses on steps clients can take now to reduce distress and build routines that last.
Approach and online options for practical change
Robert uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try small behavior changes that reduce anxiety and improve mood. CBT is useful when someone wants clear tools to manage worry, low mood, or disruptive habits.He also uses Motivational Interviewing to support clients who feel stuck about making changes. This approach focuses on drawing out a person’s own reasons for change so they feel more committed to trying new steps.
Finding the right fit is a collaborative process. The therapist will discuss goals, try approaches that match those goals, and adjust the plan as progress and preferences become clearer. Clients can expect to make concrete short-term goals and review what works each week.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues during sessions. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging offer ongoing access for brief updates, strategies between sessions, or for people who prefer writing. These options make it easier to fit therapy around work, caregiving, and other commitments, while keeping the focus on practical steps and measurable progress.
Questions people ask
What concerns does he address?
What is his general therapy style?
How much clinical experience does he have?
What credentials and location apply?
Which languages are supported?
Which session formats are offered?
How does cost work for sessions?
What are the first steps to begin therapy?
What this therapist works with
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Mood disorders
- Parenting issues
- Relationship issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida, Georgia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.