About Reion
Reion Janeau, LCSW, focuses on helping people who struggle with stress and anxiety. She speaks plainly and listens carefully. Her approach centers on practical tools people can use each day to feel steadier and more capable.
She believes each person knows their own story best. She helps clients draw on their strengths to move through anger, low self-esteem, depression, or life transitions. Sessions aim to reduce overwhelm and build small, realistic steps toward change.
Background and approach
Her work draws on cognitive behavioral ideas to identify unhelpful thinking patterns. She also uses client-centered conversation to follow what matters most to the person in the room. Mindfulness and motivational techniques are added when they fit the client's goals.
Reion has six years of professional experience and holds a Licensed Clinical Social Worker credential, LCSW, in Louisiana. That background shapes a calm, practical style that focuses on problem solving and emotional coping. People seeking help for grief, trauma, relationship friction, sleep problems, or challenges related to parenting and caregiving often find clear steps to try.
She also supports those dealing with mood disorders, addiction concerns, and social anxiety. The work is collaborative, and goals are set together to match each person's pace and needs.
How therapy methods translate to online care
Client-Centered Therapy puts the person's goals first and uses listening and reflection to clarify what matters. This approach helps when someone feels stuck and needs a safe space to sort priorities and values.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It can help with anxiety, depression, sleep issues, and stress by giving clear exercises and practice between sessions.
Finding the right approach is part of the work together. The therapist will talk through goals, try methods that match those goals, and adjust based on what feels most useful. This is a collaborative process where the client helps guide which tools to keep using.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for deeper conversation and visual cues. Phone can be a good option when bandwidth is limited or a quick check-in is needed. Live chat and text messaging are useful for short updates, brief coping strategies, or when someone prefers written communication. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Louisiana
- Languages
- English
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