About Rebecca
Rebecca Price is a Licensed Clinical Social Worker with 20 years of experience who focuses on helping people manage stress and anxiety. She offers a calm, steady presence and practical tools to help people cope with painful emotions and life transitions. Rebecca works with adults who are navigating grief, depression, relationship strain, and caregiver fatigue.
Sessions are geared toward small, achievable steps and clearer daily routines. Rebecca uses a client-centered stance that keeps each person’s goals in view.
Background and approach
She draws on cognitive behavioral techniques to identify unhelpful thinking and to try out new behaviors. Mindfulness practices are introduced to reduce reactivity and bring attention back to the present moment. Her background includes long experience with aging and geriatric issues and with people supporting loved ones through hospice and end-of-life care.
Rebecca also supports those facing midlife questions, young adult transitions, caregiving stress, and social anxiety. She helps people name what matters and set manageable goals. Sessions are collaborative and paced to the person’s comfort level.
Rebecca uses motivational interviewing and narrative approaches when making decisions about change and when people want to reorder life stories or find renewed purpose. Therapy focuses on what can be done now to improve daily coping. Rebecca practices in Missouri and offers work that blends practical problem solving with empathic listening.
She aims to help people leave sessions with one small task to try between meetings.
How Rebecca’s Approaches Work Online
Rebecca often uses a client-centered approach that starts by listening to what the person wants to change and then shapes sessions around those goals. This method helps people feel seen and keeps therapy focused on their priorities.She also uses cognitive behavioral therapy to uncover unhelpful thought patterns and to try new behaviors in daily life. CBT is useful for stress, anxiety, and low mood because it breaks problems into steps you can work on between sessions. Mindfulness therapy is offered to strengthen attention and reduce reactivity through simple practices that can be done in short moments each day.
Choosing the right approach is part of the work. The therapist will talk with clients about goals, preferences, and what feels most useful. Together they will decide whether to focus more on skills, on story work, or on motivation and then adjust the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face to face from a remote location. Phone sessions can be shorter check-ins or an alternative when bandwidth is limited. Live chat and text messaging are flexible for short updates, brief coaching, or when scheduling is tight. These options make it easier to fit therapy into a busy day and to keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Life purpose
- Midlife crisis
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Missouri
- Languages
- English
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