About Rebecca
Rebecca Bayliss is a counsellor who uses a person-centred way of working. She draws on attachment and psychodynamic ideas to help people understand painful patterns. Rebecca often supports people struggling with stress and anxiety and other life challenges.
She aims to make sessions warm and non-judgemental. Rebecca gives space for clients to speak freely about their thoughts and feelings. That openness is used to build a steady therapeutic relationship.
In sessions she pays attention to how emotions show up in the body as well as the mind.
Background and approach
Rebecca helps people notice links between feelings, physical sensations and behaviour. This can make it easier to recognise unhelpful patterns and try new ways of coping. Her practice includes work with trauma and abuse and grief.
She also addresses relationship concerns, family problems, parenting stress and issues around self-esteem and identity. Rebecca lists LGBT matters among her focus areas and supports people exploring those concerns. Rebecca trained to Masters level in counselling and psychotherapy and is a member of the British Association for Counselling and Psychotherapy, BACP.
She has four years of professional experience and works with adults in the United Kingdom. Sessions are offered in English and are available through online formats.
How Rebecca's approaches work in online therapy
Rebecca blends person-centred work with attachment-based and trauma-focused thinking to help people understand their feelings and relationships. Person-centred therapy focuses on listening and acceptance, making space for clients to lead the pace of sessions and say what matters most. Attachment-based work looks at how early relationship patterns shape current behaviour and emotional responses, which can help with anxiety and relationship concerns. Trauma-focused therapy helps people process distressing experiences and reduce how much those memories affect daily life.Finding the right approach is a collaborative process. Rebecca will talk with each person about their needs, goals and preferences and try different ways of working until they find what fits. The aim is to agree on practical steps together and to adapt sessions as progress is made.
Online sessions use video calls, phone appointments, live chat or text messaging to make counselling more flexible. Video calls allow face-to-face conversation when that is useful, while phone sessions can be shorter or easier if bandwidth is limited. Live chat and text messaging suit people who prefer typing or want brief check-ins during a busy week. These options make it simpler to fit therapy into work, family life and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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