Anxiety Insights
PL Portrait of Promise Lemoine

Promise Lemoine, LPC

Direct, person-centered counseling for anxiety and life change

5 years in practice · based in Mississippi · sessions in English · online sessions

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About Promise

Promise Lemoine is a Licensed Professional Counselor (LPC) based in Mississippi with five years of clinical experience. She helps people manage stress, anxiety, depression, and the fallout from trauma and abuse. She also supports those facing addictions, intimacy concerns, and struggles with self-esteem and relationships.

Her approach is direct and person-centered. She aims to make the therapy room a place where people can speak honestly without judgment. Sessions focus on identifying painful patterns and learning new ways to respond to stress and triggers.

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Background and approach

Promise uses methods drawn from cognitive behavioral techniques, acceptance and commitment ideas, and mindfulness practice to help clients change unhelpful thoughts and behaviors. She also incorporates skills from dialectical behavior therapy and existential approaches when those fit the client's goals. She often helps people challenge negative core beliefs and reduce behaviors that were adopted to cope with fear or shame.

Work in sessions can include practicing new skills, trying different perspectives, and setting small achievable goals between appointments. Promise emphasizes practical change and personal responsibility. She aims to guide each person toward understanding their values and making choices that reflect those values.

Therapy is collaborative and focused on clear steps that move daily life forward.

Approaches that guide online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed steps toward those values while learning to live with uncomfortable thoughts and feelings. It can be helpful for anxiety, stress, and when life feels off course. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful thinking and behavior patterns that fuel anxiety and depression. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions, improving distress tolerance, and strengthening interpersonal effectiveness for people struggling with impulsive or intense reactions.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked in the past, and then try methods that match those needs. Adjustments are made along the way so the work feels relevant and useful to daily life.

Online therapy is offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and shared visual cues, phone sessions can be easier when bandwidth is limited, live chat can support quick check-ins, and text-based messaging can be useful for short updates or ongoing reflection. These options make it easier to fit therapy into a busy schedule and to use approaches that suit how someone prefers to communicate.
Book with Promise Now Review online therapy options and next steps.

Questions people ask

What concerns does Promise commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, intimacy issues, relationship and family problems, and struggles with self-esteem and life changes.
How would you describe her therapeutic style?
Her style is person-centered and straightforward. She combines practical skills training with values-based conversations and reflective listening.
What is her professional background?
She has five years of professional experience as a Licensed Professional Counselor and has focused work with addictions and intimacy-related concerns.
Where is she licensed and practicing?
She practices in Mississippi and holds the credential MS LPC as given in her profile.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What formats are available for sessions?
She meets with clients using video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
5 years
Licensed
Mississippi
Languages
English

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