About Priscilla
Priscilla Cole is a licensed clinical social worker who helps people facing anxiety, stress, low self-esteem, and depression. She also supports clients dealing with relationship concerns, life changes, parenting strains, and addictive behaviors. Her approach is grounded in respect and compassion, with a focus on practical steps people can try between sessions.
With seven years of experience, she adapts conversations and plans to fit each person's needs. Sessions focus on clear goals and usable strategies rather than jargon.
Background and approach
She listens first, then suggests tools people can test in everyday life. Priscilla often uses techniques from Cognitive Behavioral Therapy to identify patterns of thinking that feed anxiety or low mood. She blends this with Client-Centered methods that center the person’s priorities and pace.
Motivational Interviewing and Solution-Focused Therapy are added when people want to build momentum toward specific changes. In practice she helps people break problems into manageable steps, set realistic goals, and track progress. She pays attention to how life events such as adoption, postpartum adjustment, or trauma can shape emotions and behavior.
The work is collaborative and outcome-focused, with emphasis on skills people can use outside sessions. Priscilla holds an LCSW credential, practices in Florida, and conducts sessions in English. The tone in her room is warm and straightforward, aimed at helping people feel understood and capable of moving forward.
Therapeutic approaches for online work
Priscilla commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test new ways of thinking and behaving to reduce anxiety and low mood. Client-Centered Therapy focuses on listening closely to the person's concerns and shaping the pace and goals around what matters most to them.She also uses Motivational Interviewing or Solution-Focused techniques when people want practical momentum toward a specific change. Motivational Interviewing helps clarify motivation and resolve mixed feelings about change. Solution-Focused work concentrates on small, concrete steps that can produce noticeable improvement quickly. Choosing an approach is collaborative and may shift as needs or goals change during therapy.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a fuller conversation and visual cues, phone sessions can work with lower bandwidth, live chat suits brief check-ins, and messaging supports ongoing reflection between meetings. These options provide flexibility so people can fit sessions into busy days and try different formats to see what helps best.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- Adoption and foster care
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family conflicts
- HIV / AIDS
- Intimacy-related issues
- Life purpose
- Parenting issues
- Postpartum depression
- Relationship issues
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
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