About Phaciealeethas
Phaciealeethas (PJ) Chandler helps people facing stress and anxiety find steadier footing. She offers a direct, practical approach that focuses on building tools for day-to-day life and managing overwhelming moments. PJ describes herself as a guide who walks alongside clients while they decide the pace and depth of the work.
Her sessions are honest and straightforward. She listens closely, points out patterns that cause problems, and teaches skills to handle emotions and change.
Background and approach
PJ balances challenge with support and avoids quick fixes or empty reassurance. PJ holds a Licensed Professional Counselor credential in Georgia and brings 14 years of clinical experience. That experience includes outpatient, inpatient, crisis response, community work, and telehealth settings.
She has supported people with anxiety, depression, trauma, ADHD, bipolar disorder, and life transitions. Her approach is person-centered and practical. She mixes Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and Dialectical Behavior Therapy techniques when they fit the client’s goals.
She also uses attachment-focused ideas and client-centered listening to help people understand their relationships and patterns. The first session is treated as a consultation where people can feel the fit. PJ encourages clients to lead the pace and to be honest about what feels useful.
She focuses on helping people build real skills they can use after sessions end.
Therapeutic methods and online access
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck and then act in ways that match their values; it can be useful for anxiety and patterns that block meaningful living. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns for depression, anxiety, and sleep issues. Attachment-Based Therapy looks at how early relationship patterns influence current reactions and helps people improve communication and closeness in important relationships.Finding the right approach is part of the work together. PJ will listen to your goals and try methods that fit your needs, adjusting when something isn’t helping. She treats therapy as a collaborative process where you guide the pace and choose what feels useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different situations. Video calls work well for in-depth conversation and skill teaching. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexibility for brief check-ins, coaching, or bridging between longer sessions. These options make it easier to schedule therapy around work, parenting, or travel while keeping the focus on practical coping and change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
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