About Patrice
Patrice Bazer is a Licensed Clinical Social Worker who helps people dealing with anxiety and stress. She offers a calm, practical approach for parents and adults who feel overwhelmed. Patrice focuses on clear goals and steady progress in each session.
She begins by listening to what matters most to the person in front of her. Sessions aim to break problems into manageable steps and build everyday skills for coping. Patrice uses straightforward tools from cognitive behavioral and mindfulness approaches to reduce intense feelings and improve day-to-day functioning.
Background and approach
Patrice has nine years of clinical experience and practices in Wyoming. Her background includes work with grief, trauma and abuse, mood concerns, and challenges linked to self-esteem and body image. She also helps people facing career stress, parenting strain, and relationship difficulties.
Her style blends client-centered care with goal-focused techniques. That means she collaborates on goals, then uses strategies such as thought work, emotion regulation, and solution-focused planning to reach them. Patrice also draws on dialectical behavior skills to manage strong emotions and reduce reactivity.
People who come to Patrice can expect clear feedback and practical tasks between sessions. She often suggests small experiments and daily practices that build confidence over time. The work aims to make stressful moments more manageable and to increase a sense of control in everyday life.
How her methods translate to online therapy
Client-Centered Therapy focuses on listening and adapting to each person's needs. Online sessions use that style by setting goals together and adjusting the pace based on how someone responds. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and patterns and teaches concrete skills to change them; it works well for anxiety, mood problems, and stress through exercises and homework. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation and interpersonal skills and can help when emotions feel overwhelming or relationships create repeated conflict.Choosing the right approach is a team effort. Patrice will collaborate with the client to pick methods that match their goals and preferences. She checks in regularly and changes strategies if something isn’t helping, so the plan stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging allow shorter, flexible check-ins and ongoing support between longer sessions. These options make therapy easier to fit into work, school, and busy family life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Wyoming
- Languages
- English
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