About Page
Page Zieske is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She meets people where they are and focuses on practical steps to reduce stress and anxiety. Her style is relaxed and approachable, which can help a worried parent feel heard in a short visit.
Page adapts her work to each person rather than following one fixed method. She uses conversational, down-to-earth language and helps clients set realistic goals for change.
Background and approach
Sessions often focus on small, doable steps that build confidence and reduce overwhelm. Her background includes work in both inpatient settings and community-based services. That mix gives familiarity with different kinds of problems, from mood disorders and trauma to parenting strain and relationship issues.
She has experience supporting people through grief, life transitions, and panic symptoms. In a session she combines client-centered listening with strategies from cognitive behavioral therapy and mindfulness when they fit. Motivational interviewing and solution-focused techniques also appear when clients want to clarify goals and move forward quickly.
The tone stays practical - talk about what’s happening now and try a small change. Page emphasizes collaboration. She helps people identify what matters most and picks tools to match those goals.
Her aim is to help clients leave sessions with a clearer next step and a sense that progress is possible.
How therapeutic approaches fit into online care
Client-centered therapy focuses on hearing the person and following their pace. The therapist listens with empathy and helps clients decide what matters most in their lives, which works well for worries about parenting, relationships, and self-esteem.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical exercises to reduce anxiety and manage panic by changing patterns of thinking and behavior.
Mindfulness-based techniques teach simple ways to notice the present moment and reduce reactivity. These practices can help with stress, mood swings, and building steadier attention during overwhelming times.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and which methods feel most useful, and then adjust the plan as progress is made. Clients help shape each step so work stays relevant and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for a full conversation and visual cues. Phone sessions are helpful when bandwidth or getting on camera is difficult. Live chat or text works well for brief check-ins, weekly coaching, or when a quick skill practice is needed. These options make it easier to fit therapy into busy schedules and varying lifestyles.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Kansas, Montana, Idaho, Minnesota, Arkansas
- Languages
- English
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