About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) based in Texas who works with people facing stress, anxiety, relationship strains, parenting challenges, depression, ADHD, and trauma. She speaks English and Yoruba and brings a warm, respectful manner to sessions. Her approach focuses on practical steps people can use right away.
Alabi uses Cognitive Behavioral Therapy, which centers on changing thought patterns that affect feelings and behavior. She also draws on Solution-Focused Therapy to help people build on strengths and set clear, short-term goals.
Background and approach
Sessions are collaborative and tailored to each person’s situation. She has worked across schools and other settings supporting people affected by intellectual disability, autism, ADHD, and emotional distress. That background informs how she adapts strategies to meet different needs and communication styles.
She can also support parents navigating the challenges of raising a child with special needs. Her style is warm and respectful. She listens, asks practical questions, and helps people make steps they can try between sessions.
She offers faith-based counseling for those who prefer a Christian perspective and wants to honor each person’s values when relevant. People considering therapy will find clear, goal-oriented work and a focus on everyday changes. Scheduling and formats vary, and sessions are offered through multiple online options to fit different routines and needs.
Practical approaches for online therapy
Oyeyemi uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts that contribute to anxiety and low mood. CBT focuses on simple experiments and skill-building so people can test new ideas and behaviors between sessions.She also uses Solution-Focused Therapy to concentrate on current strengths and small, achievable goals. This approach is useful for people who want concrete steps and quick wins to reduce stress and improve relationships.
Choosing the right approach is part of the work. The therapist partners with each person to decide which methods fit their needs, goals, and preferences. That decision can shift as progress is made, and sessions are adjusted to suit what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, while phone calls can be easier when bandwidth is limited. Live chat or text messaging can offer shorter check-ins, flexible timing, and ongoing support between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum on practical goals.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Yoruba
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