About Niya
Niya Grenevich is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She helps people who are struggling with stress, anxiety, mood concerns, and relationship difficulties. Conversations are straightforward and aimed at finding practical ways to feel steadier day to day.
Niya uses an individualized style that centers the client's needs. She listens for patterns that make daily life harder, then helps people try small changes that can build confidence. Sessions focus on what is most pressing for the person in front of her, whether that's coping with grief, managing impulsivity, or working through family tensions.
Background and approach
Her eleven years of experience include supporting people after trauma and helping those facing addiction and mood disorders. Niya also addresses concerns like sleep and eating issues, body image, and compassion fatigue. She pays attention to attachment and blended family dynamics when these come up in therapy.
Clients can expect a respectful, sensitive approach and a plan shaped to their goals. Niya emphasizes practical steps alongside talking through feelings. She frames therapy as a collaborative process, helping people name what matters and try different ways to make progress.
Sessions can include coaching-style tools when appropriate, and Niya helps people navigate life changes such as divorce, career shifts, or parenting strain. Her work aims to empower people to cope better, make clearer choices, and feel more connected to themselves.
Practical approaches and online care
Two evidence-informed approaches Niya commonly uses are trauma-informed methods and problem-focused coaching. Trauma-informed work helps people process difficult events at a manageable pace and reduce their impact on daily routines. Problem-focused coaching targets specific goals like improving sleep, reducing anxious reactions, or managing impulsivity with clear, step-by-step strategies.Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, then suggest options and adjust them as progress is made. This collaborative process helps identify what feels helpful and what to change over time.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging make it possible to send notes between sessions, get brief support during a tough moment, or follow up on action steps without scheduling a longer appointment. These options provide flexibility so people can fit therapy into real life.
Questions people ask
What kinds of concerns does Niya address?
How does she approach therapy?
What is her clinical background?
Which credentials and region apply?
Which languages are offered and are international clients accepted?
In what formats are sessions available?
How does billing and cost work?
What should I do to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 11 years
- Licensed
- Pennsylvania
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.