About Nettie
Nettie Clarke is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) working in North Carolina. She brings 12 years of experience helping people manage stress, anxiety, trauma, anger, and depression. Nettie centers the person in the room and treats each client as the expert on their own life.
She focuses on practical steps and steady support. Sessions emphasize understanding what matters to the client, then building skills to cope with hard moments.
Background and approach
Nettie encourages small, manageable changes that fit into everyday life. Nettie uses a mix of approaches to meet different needs. She draws on client-centered ways to listen closely and follow the client's pace.
Cognitive Behavioral Therapy helps identify patterns of thinking and replace them with more helpful habits. Mindfulness techniques are offered to reduce reactivity and bring attention back to the present. Narrative and solution-focused tools help clients clarify goals and rewrite unhelpful stories they tell about themselves.
Her work includes support for people dealing with panic attacks, post-traumatic stress, attachment and abandonment wounds, chronic illness or pain, and relationship communication problems. Nettie also addresses issues like guilt, shame, impulsivity, and struggles with life purpose or money stress. She encourages collaboration and practical problem solving so clients leave sessions with clear next steps.
Nettie welcomes international clients and conducts sessions in English.
How her approaches translate to online therapy
Nettie often blends client-centered practices with Cognitive Behavioral Therapy. Client-centered work means she listens carefully and follows the client's goals, helping people name what matters most. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and then teaches practical skills to change unhelpful patterns.She also incorporates mindfulness in many sessions to help reduce reactivity and build attention to the present moment. Mindfulness exercises can be short and practical, useful for panic attacks, anxiety, and stress management during daily life.
Finding the right mix of approaches is part of the process. Nettie works collaboratively to choose methods that match a person's needs, goals, and comfort level. Together they try tools, review what helps, and adjust the plan over time.
Online therapy offers flexible ways to work together. Video calls let the therapist and client interact face to face for more in-depth work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, coaching-style support, and for people who want to work in moments between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Depression
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina, South Carolina
- Languages
- English
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