About Natalie
Natalie Patton is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky. She draws on 12 years of experience in mental health and focuses on helping people who are struggling with stress, anxiety, trauma, mood challenges, and relationship concerns. Natalie speaks plainly and listens first, aiming to make the first steps toward help feel manageable.
She has worked in community mental health settings, hospital emergency rooms, and programs supporting people affected by domestic violence.
Background and approach
Those roles shaped her ability to respond to crisis and to long-term difficulties with equal care. Her background gives her practical experience with grief, addiction, compassion fatigue, bipolar mood shifts, and ADHD alongside depression and anxiety. Natalie approaches therapy with compassion, respect, and curiosity.
She values a non-judgmental stance and brings empathy and insight into sessions. Her work centers on the individual needs and goals each person brings to therapy. She uses a strengths-based outlook, helping people notice what has kept them going while also practicing new skills.
Techniques are drawn from methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. Those methods are used to help with thoughts, emotions, and relationship patterns. Sessions tend to focus on practical tools and clear steps for everyday life.
Natalie invites people to talk through what matters most and to try small changes that add up. She aims to be a steady presence through times of change.
How Natalie’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting swept up in them, then identify personal values and take actions that matter. It can be useful for anxiety, stress, and life transitions because it focuses on what a person wants their life to stand for.Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and actions. It teaches concrete tools to test unhelpful thoughts and build healthier habits, which often helps with anxiety and depression.
Natalie will work collaboratively to find the best approach for each person. She begins by asking about your goals and what has and hasn’t helped in the past. Together you try different strategies and refine what fits your needs and preferences over time.
Online therapy with her is offered through video calls, phone sessions, live chat, and text-based messaging. Video calls allow for face-to-face conversation and body language cues. Phone sessions can be easier when bandwidth is limited or when a camera isn’t practical. Live chat and text messaging are useful for shorter check-ins, clearer notes between sessions, or when typing feels more comfortable. These options let people fit therapy around work, caregiving, and busy days while keeping consistent contact with a licensed professional.
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 12 years
- Licensed
- Kentucky
- Languages
- English
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