About Natalie
Natalie Scott is a Licensed Professional Counselor (LPC) with 16 years of experience. She practices in South Carolina and helps people facing stress, anxiety, addiction concerns, depression, and major life changes. Natalie speaks plainly and focuses on practical steps parents and individuals can use each week.
Her approach centers on listening first, then building a plan together. She uses client-centered work to make sure goals come from the person's values.
Background and approach
She also draws on cognitive behavioral techniques to identify unhelpful thoughts and try different behaviors. Natalie often blends mindfulness exercises into sessions to help with stress and anxiety. She uses motivational interviewing when people are weighing change, especially around substance use or unhealthy patterns.
Sessions emphasize small, doable steps that fit into daily life. She has longtime experience addressing relationship strain, family problems, grief, trauma, and issues like low self-esteem or career stress. Natalie also works with concerns connected to addiction, codependency, infidelity, and blended family dynamics.
Her style is straightforward and supportive - she aims to teach skills people can use outside the therapy hour. People who want coaching around coping skills, or help navigating major transitions, will find a focus on practical tools and real-life practice. Natalie encourages questions and checks progress often so the plan can be adjusted as needed.
Therapeutic approaches you can use online
Client-centered therapy puts the person's own goals at the center. The therapist listens carefully and helps people define what matters most, then supports steps toward those goals. This approach is useful for stress, relationship concerns, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on how thoughts affect feelings and behavior. Sessions work through specific thought patterns and practice different behaviors to reduce anxiety or improve mood. CBT is often used for anxiety, depression, and coping with change.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and calm the nervous system. These short exercises can help with stress, anxiety, and staying present during tough moments.
Finding the right blend of approaches is part of the work. Natalie will collaborate with each person to identify which techniques fit their needs, goals, and preferences. She encourages feedback and adjusts methods based on what helps most.
Online sessions are offered by video call, phone, live chat, and text-based messaging. Video works well for in-depth conversation and practicing skills together. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging help people stay connected between sessions and get brief coaching or reminders. These options make therapy more flexible and easier to fit around family, school, or work commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- South Carolina
- Languages
- English
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