About Naomi
Naomi Forkes is a counsellor who focuses on helping people manage anxiety, stress and the everyday strains of family life. She works with individuals who want clearer communication, stronger self‑esteem and better ways to cope with life changes. Naomi speaks plainly and aims to make early steps feel manageable for worried people and parents.
Naomi has three years of professional experience working in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, known as BACP.
Background and approach
Her background includes supporting people through relationship strain, blended family issues and difficult family of origin patterns. In sessions she treats each person as the expert on their own life. Naomi helps clients identify practical steps and small changes that make a difference.
Conversations cover coping skills for anxiety, dealing with guilt and shame, and building healthier communication habits. She also pays attention to attachment and abandonment concerns that can affect relationships and self‑worth. Naomi offers straightforward support around separation, divorce and caregiver stress without using complex jargon.
Her approach is collaborative and paced to what feels possible for each person. Naomi helps clients set realistic goals, practice new ways of relating, and notice progress as it happens.
Evidence‑based approaches and online support
Naomi draws on evidence‑based therapeutic techniques that focus on practical coping and relationship patterns. One approach helps people learn specific coping skills for anxiety and stress, such as breathing, grounding and short behavioural experiments to test unhelpful thoughts. Another approach looks at attachment and relationship patterns to understand how early experiences shape current relationships and communication, useful for people facing family conflict or repeated relationship struggles.Finding the right approach is a collaborative process. Naomi will work with each person to agree which techniques fit their goals and preferences, and she adjusts the plan as progress is made. Clients set the pace and priorities while she offers guidance and practical tools.
Online therapy is offered by video calls, phone sessions, live chat and text‑based messaging. Video calls let people talk face to face and use visual cues, phone sessions can be easier when bandwidth is limited or for a shorter check‑in, while live chat or messages suit those who prefer writing or need flexible timing. These options aim to make therapy more accessible and easier to fit around family life and work commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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