ND Portrait of Nandi Dillard

Nandi Dillard, LCSW

Practical, culturally aware support for anxiety and stress

6 years in practice · based in Florida · sessions in English · online sessions

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About Nandi

Nandi Dillard is a Licensed Clinical Social Worker (LCSW) practicing in Florida with six years of experience. She focuses on helping people manage stress and anxiety and navigate major life changes. Nandi draws on a background that includes intake work, case management, life coaching, and clinical therapy to shape how she supports clients.

She centers care on the person in front of her. Sessions aim to be practical and culturally aware.

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Background and approach

Nandi uses straightforward conversation to identify what is most pressing and then sets short-term goals to address those needs. Her approach blends attachment-based ideas with client-centered conversations and cognitive behavioral tools. That mix lets her look at how relationships shape feelings, listen for each person’s priorities, and try strategies that change unhelpful thoughts and behaviors.

Nandi often works with concerns such as family conflict, trauma and abuse, depression, addictions, bipolar concerns, and intimacy-related issues. She also helps with communication problems, postpartum depression, building self-love, and challenges common to young adults. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.

Nandi uses these formats to make ongoing support easier to fit into the day. To begin, a prospective client completes a short matching questionnaire and schedules according to therapist availability.

How Nandi’s approaches translate to online care

Attachment-Based Therapy looks at how relationships influence feelings and behavior. Online sessions can use that lens to map patterns between family or partner interactions and current stress or anxiety. Client-Centered Therapy centers the person’s own goals and experience, with the therapist reflecting and listening to what matters most. That approach helps when people need space to tell their story and decide next steps. Cognitive Behavioral Therapy, or CBT, uses practical exercises to notice and shift unhelpful thoughts and habits, and it often suits worry, panic, and mood concerns.

Finding the right approach is part of the work. Nandi collaborates with each person to choose methods that match their needs, goals, and comfort level. She will suggest options, try them out, and adjust based on what helps the client make steady progress.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, while phone sessions can fit a break at work or when bandwidth is limited. Live chat and text messaging make brief check-ins and between-session coaching easier. These options let clients keep therapy consistent even with busy schedules or changing routines.
Book with Nandi Now Review online therapy options and next steps.

Questions people ask

What concerns does Nandi commonly address?
Nandi works with stress, anxiety, depression, trauma and abuse, addictions, bipolar concerns, relationship and intimacy issues, and coping with life changes. She also focuses on communication problems, postpartum depression, self-love, and young adult issues.
What is her therapeutic style like?
Her style is practical and person-focused. Conversations aim to identify priorities, set short-term goals, and try strategies that change thoughts and behaviors.
How much experience does she have?
She has six years of experience in mental health, including roles as an intake specialist, case manager, life coach, and clinical therapist.
Where is she licensed and based?
She holds LCSW credentials and is licensed in Florida and Texas while practicing from Florida.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Florida, Texas
Languages
English

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