NF Portrait of Nakhwan Fell

Nakhwan Fell, BACP

Practical support for stress and anxiety

6 years in practice · based in United Kingdom · sessions in English, Thai · online sessions

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About Nakhwan

Nakhwan Fell is a counsellor who aims to help adults who are feeling overwhelmed by stress and anxiety. She speaks English and Thai, so she can support bilingual clients and people from multicultural backgrounds. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP).

She offers warm, approachable sessions that try to make space for what matters to each person. Conversations focus on practical steps and on understanding how life changes have affected mood, energy and relationships.

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Background and approach

The goal is to help clients notice small shifts that lead to clearer thinking and steadier days. Her work covers a wide range of concerns including depression, grief, trauma and relationship strain. She also supports people facing parenting stress, family difficulties, eating or sleep problems, issues with self-esteem, and identity concerns.

Additional areas include attachment and abandonment worries, communication problems, and the effects of immigration or cultural change. Nakhwan follows the BACP ethical framework and keeps developing her skills through ongoing professional learning. Sessions are delivered with a non-judgemental attitude, empathy and practical focus.

She encourages clients to identify their own solutions and to rebuild a sense of control after difficult events. Clients can expect personalised conversations that combine life experience and professional practice. The work is collaborative and paced to each person’s needs, aiming to restore confidence and reduce the distress caused by transitions and ongoing pressures.

Approaches that guide online sessions

Many clients find simple, evidence-based techniques helpful. One approach focuses on building coping strategies for anxiety and stress through practical exercises and step-by-step plans to reduce overwhelm and improve daily routines. Another draws on understanding attachment and family patterns to make sense of relationship difficulties and to change unhelpful interaction habits.

Choosing the best approach is a shared process. The therapist will work with each person to identify goals, try different methods and agree what feels most useful. Sessions are collaborative so methods are adjusted as needs and priorities change.

Online sessions are offered by video calls, phone, live chat and text-based messaging to fit different lives. Video is useful for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, quick reflection between sessions or people who find writing helps them process. These options aim to make therapy flexible and easier to fit around work, family and day-to-day commitments.
Book with Nakhwan Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Nakhwan help with?
She works with a wide range of issues including stress, anxiety, depression, grief, trauma and relationship strain. Additional areas include parenting stress, family problems, body image and sleep or eating concerns.
How would you describe her therapeutic style?
Her approach is warm and practical, focusing on understandable steps clients can try between sessions. Conversations aim to build insight and help people make steady changes in daily life.
What is her background in counselling?
She has six years of professional experience working with adults and keeps up ongoing professional development to refine her practice.
What credentials and location are listed?
She is a registered member of the British Association of Counsellors and Psychotherapists (BACP) and is based in the United Kingdom.
Can sessions be offered in other languages?
Sessions are offered in English and Thai to support bilingual clients and people from multicultural backgrounds.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Languages
English, Thai

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