About Nakhwan
Nakhwan Fell is a counsellor who aims to help adults who are feeling overwhelmed by stress and anxiety. She speaks English and Thai, so she can support bilingual clients and people from multicultural backgrounds. She is a registered member of the British Association of Counsellors and Psychotherapists (BACP).
She offers warm, approachable sessions that try to make space for what matters to each person. Conversations focus on practical steps and on understanding how life changes have affected mood, energy and relationships.
Background and approach
The goal is to help clients notice small shifts that lead to clearer thinking and steadier days. Her work covers a wide range of concerns including depression, grief, trauma and relationship strain. She also supports people facing parenting stress, family difficulties, eating or sleep problems, issues with self-esteem, and identity concerns.
Additional areas include attachment and abandonment worries, communication problems, and the effects of immigration or cultural change. Nakhwan follows the BACP ethical framework and keeps developing her skills through ongoing professional learning. Sessions are delivered with a non-judgemental attitude, empathy and practical focus.
She encourages clients to identify their own solutions and to rebuild a sense of control after difficult events. Clients can expect personalised conversations that combine life experience and professional practice. The work is collaborative and paced to each person’s needs, aiming to restore confidence and reduce the distress caused by transitions and ongoing pressures.
Approaches that guide online sessions
Many clients find simple, evidence-based techniques helpful. One approach focuses on building coping strategies for anxiety and stress through practical exercises and step-by-step plans to reduce overwhelm and improve daily routines. Another draws on understanding attachment and family patterns to make sense of relationship difficulties and to change unhelpful interaction habits.Choosing the best approach is a shared process. The therapist will work with each person to identify goals, try different methods and agree what feels most useful. Sessions are collaborative so methods are adjusted as needs and priorities change.
Online sessions are offered by video calls, phone, live chat and text-based messaging to fit different lives. Video is useful for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, quick reflection between sessions or people who find writing helps them process. These options aim to make therapy flexible and easier to fit around work, family and day-to-day commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Experience
- 6 years
- Licensed
- Languages
- English, Thai
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