About Naa
Naa Tiokor Noi is a counsellor who has worked in the UK for seven years and holds BACP accreditation. She focuses on helping people who are feeling overwhelmed by stress and anxiety. She aims to make the first steps feel manageable and meets each person where they are.
Her approach starts with listening. She treats each person as the expert in their own story and helps them name what matters most.
Background and approach
Conversations are practical and grounded, so clients leave with clear next steps to try between sessions. Naa draws on client-centred work to build a trusting space. She also uses cognitive behavioural ideas to identify unhelpful thinking patterns and try small experiments that can change how someone feels.
She brings in psychodynamic thinking to look at repeating patterns and deeper emotional themes when useful. She has supported people with a wide range of concerns including family difficulties, trauma and abuse, grief, relationship and intimacy issues, anger and low self esteem. Other areas she addresses include career stress, chronic illness and caregiver strain, ADHD, and compassion fatigue.
Sessions are offered in English and can be done online in different formats. Naa encourages a collaborative process that adapts to each person’s goals and pace. She helps people find concrete ways to cope while also attending to the deeper story behind their struggles.
Therapeutic approaches and online support
Client-Centred Therapy focuses on listening and understanding. The therapist gives space for people to tell their story and helps them uncover their own strengths and priorities. This approach can be useful for anyone feeling unheard or unsure where to begin.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and actions affect feelings. It uses simple, practical exercises to test unhelpful beliefs and build new habits, which can help with anxiety, low mood and stress.
Psychodynamic Therapy pays attention to repeating patterns in relationships and emotions. It helps people notice themes that recur across their life so they can make different choices in the present.
Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and choose or adapt methods together. That collaborative process helps ensure the sessions match what a person needs right now.
Online therapy here is offered by registered or accredited professionals and includes video calls, phone sessions, live chat and text messaging. Video calls allow a full conversation similar to an in-person meeting. Phone sessions can fit into a short break or be easier when lower bandwidth is needed. Live chat and messaging are useful for quick check-ins, ongoing coaching-style support, or when typing feels easier than talking. These options make it simpler to fit therapy into a busy life and to keep continuity across work, travel or relocation.
Questions people ask
What concerns can this counsellor help with?
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What is her background and experience?
What credentials does she hold and where is she based?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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