About Michelle
Michelle Price is a Licensed Professional Counselor (LPC) based in Virginia who helps people facing anxiety, stress, and life changes. She works with concerns like depression, trauma and abuse, ADHD, grief, relationship and parenting struggles, and career or purpose questions. Michelle aims to make therapy straightforward and practical for busy lives.
She draws mainly from cognitive behavioral therapy, using clear, hands-on techniques people can try between sessions. Michelle also uses attachment-based ideas to look at how early relationships affect current patterns.
Background and approach
She incorporates trauma-focused methods when past hurt gets in the way of everyday functioning. Michelle brings 14 years of experience from community mental health settings. Her background includes managing outpatient and crisis services, intensive in-home programs, and therapeutic day treatment.
That history means she is familiar with a wide range of stressors and life situations. In sessions she keeps language plain and goals concrete. She works with clients to set small, achievable steps and practices that fit into daily routines.
The focus is on what to do now to feel better and how to manage symptoms as they appear. Practical matters such as session format and scheduling are handled through the online intake process. Sessions can be video calls, phone, live chat, or text-based messaging depending on what suits each person.
Michelle supports people who want a direct, skills-focused approach to reduce anxiety and improve daily functioning.
How chosen approaches work online
Michelle uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT often includes simple exercises and short practice tasks that transfer well to video or text sessions. Attachment-based therapy is used to look at relational patterns and how early bonds shape current reactions; this approach can help with trust, intimacy-related issues, and family dynamics when discussed in session.Finding the right approach is part of the work together. Michelle will talk with each person about goals and preferences, then suggest methods to try. That collaborative process means the plan can change as needs evolve and as certain tools prove helpful or not.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different situations. Video calls allow face-to-face conversation and guided exercises. Phone sessions need less bandwidth and can be easier during a commute or short break. Live chat and text messaging work well for quick check-ins, brief coaching, or for people who prefer writing to speaking. These options make it simpler to keep therapy consistent around work, caregiving, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Social anxiety and phobia
- Stress, Anxiety
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Virginia
- Languages
- English
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