About Masi
Masi Kadzai is a licensed clinical social worker who helps people manage stress and anxiety. She supports those coping with trauma, depression, low self-esteem, and problems with motivation. Her work also covers addictions, sleep struggles, parenting strain, and relationship or intimacy concerns.
Masi keeps sessions straightforward and practical. She focuses on small, doable steps that build toward change. She listens for what already works in a person's life and uses those strengths to move forward.
Background and approach
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and motivational interviewing. In conversation she mixes skill-building with mindful awareness so clients can notice thoughts without getting stuck. She also helps people set clear goals and practice new responses between sessions.
With six years of experience and an Illinois LCSW credential, Masi blends structure with empathy. She treats mood disorders, panic and post-traumatic stress, and supports people dealing with grief or major life transitions. She also works on career stress, compassion fatigue, and issues around self-love and purpose.
Sessions are offered in English and are available to international clients. Masi offers video calls, phone sessions, live chat, and text-based messaging. To begin, a person completes a brief matching questionnaire and schedules according to therapist availability.
How Masi’s methods translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward them. It supports people who struggle with anxiety, avoidance, or feeling stuck by focusing on actions that matter. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and small behavior changes. It is useful for anxiety, panic, sleep problems, and mood symptoms because it teaches concrete skills to change reactions and routines.Choosing the right approach is part of the work. Masi will collaborate with each person to find what fits best based on goals, preferences, and how symptoms show up. That might mean combining ACT and CBT tools with mindfulness practice or motivational interviewing to boost readiness for change.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversations and live skill practice. Phone sessions can be simpler when bandwidth is limited or when someone needs a shorter check-in. Live chat and text-based messaging let people send updates, try exercises between sessions, or check in on progress without scheduling a full call. These options make it easier to fit therapy into a busy life and to keep working on skills between appointments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois
- Languages
- English
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