MM Portrait of Marilyn Medow

Marilyn Medow, LCSW

Experienced Illinois LCSW focused on anxiety and stress

35 years in practice · based in Illinois · sessions in English · online sessions

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About Marilyn

Marilyn Medow is a licensed clinical social worker with 35 years of experience. She practices from Illinois and focuses on stress, anxiety, trauma and abuse, family concerns, self-esteem, and depression. Marilyn aims to make the first step feel manageable for people who are nervous about starting therapy.

She begins by listening closely to what matters most. Sessions are conversational and practical. Marilyn helps people name the problems they face, try new ways of responding, and build small habits that make day-to-day life easier.

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Background and approach

Early in her career she specialized in domestic violence, child welfare, and crisis intervention. That work gave her a deep familiarity with trauma and high-stress situations. Over time she expanded the range of approaches she uses so she can match methods to each person’s needs.

Her style is straightforward and person-centered. She offers new perspectives that can loosen stuck patterns and create workable next steps. Marilyn emphasizes real-life change rather than labels or jargon.

Marilyn earned a bachelor’s degree from the University of Wisconsin Stevens Point and a master’s degree from Smith College. As an LCSW she draws on decades of practice to support people through hard moments and transitions. She also helps people sort through complicated feelings about relationships, caregiving, health struggles, and money.

People looking for flexible session options can connect by video, phone, live chat, or messaging. Marilyn welcomes international clients and works with each person to shape goals that fit their life.

How therapeutic methods translate to online care

Marilyn uses evidence-based therapeutic techniques that she tailors to each person. One common approach she relies on is trauma-informed work, which focuses on understanding how past harms affect current feelings and behaviors and on building practical coping skills to reduce overwhelm. Another frequent emphasis is problem-focused therapy where conversations target specific stressors like anxiety, caregiving strain, or relationship conflict and identify concrete steps to try between sessions.

Choosing the right approach is a collaborative process. Marilyn will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which techniques to start with and adjust the plan as progress or new issues appear.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when visual cues are helpful. Phone sessions can work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging offer flexibility for brief updates, journaling between sessions, or when fitting therapy into a busy day. These formats make it easier to fit therapy into work, caregiving, or travel schedules while keeping continuity over time.
Book with Marilyn Now Review online therapy options and next steps.

Questions people ask

What concerns does Marilyn commonly help with?
She supports people dealing with stress, anxiety, trauma and abuse, family issues, low self-esteem, and depression. She also addresses related topics like attachment, abandonment, caregiver stress, and chronic health challenges.
How would you describe her therapy style?
Her approach is conversational and practical. Sessions focus on listening, trying small changes, and finding new ways to handle difficult situations.
What is her professional background?
She has 35 years of professional experience and began by working in domestic violence, child welfare, and crisis intervention. That background contributes to a strong understanding of trauma.
What credentials and location apply to this therapist?
She holds an Illinois LCSW, which stands for Licensed Clinical Social Worker, and practices from Illinois.
Are sessions offered in other languages or internationally?
Sessions are offered in English. Marilyn also accepts international clients.
Which session formats are available?
She works using video calls, phone sessions, live chat, and text-based messaging to provide different ways to connect.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
35 years
Licensed
Illinois
Languages
English

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