About Marc
Marc Dalal is a counsellor with eight years of professional experience who helps people facing stress, anxiety and relationship struggles. He regularly works with issues such as trauma and abuse, career worries, addiction, grief and the strain of parenting. He also supports people dealing with low self-esteem, anger and the challenges of life changes.
Marc is registered with the British Association for Counselling and Psychotherapy, BACP, which is listed as his credential.
Background and approach
His practice is straightforward and people-focused. Sessions give time to talk about what matters most and to spot small steps that can make life easier. He uses clear, practical methods rather than jargon so worries feel more manageable.
Marc draws on client-centred work to follow what each person brings to the room. He also uses narrative and solution-focused approaches to help people reframe difficult stories and set achievable goals. These approaches suit concerns such as anxiety, relationship strain and coping with major life changes.
Clients can expect a calm and respectful space to talk things through. Sessions often involve reflecting on patterns, trying new ways of responding, and setting small experiments to test what helps. The emphasis is on practical change and on the client’s own priorities.
Marc works with adults from the United Kingdom and conducts sessions in English. He offers several online formats so people can choose what fits their routine and level of comfort.
How Marc’s Approaches Work Online
Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor follows what the client brings, reflects what is said and helps people make choices that feel right for them. This approach is useful for anxiety, stress and relationship concerns.Narrative Therapy helps people separate themselves from their problems by examining the stories they tell about their lives. It can make it easier to spot unhelpful patterns and imagine different outcomes, which is helpful for issues like trauma, family problems and identity struggles.
Finding the right approach is part of the work. The therapist will discuss different methods and agree a plan that fits the client’s needs, goals and preferences. This is a collaborative process and approaches can be adapted over time as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that is helpful, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging suit quick check-ins or people who prefer typing to talking. These options make it easier to fit therapy into busy lives and to stick with the work over time.
Questions people ask
What kinds of problems does Marc help with?
What is his general approach in sessions?
How much experience does he have?
What credential does he hold and where is he based?
Which languages are available for sessions?
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What session formats does he use?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Languages
- English
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