About Malgorzata
Malgorzata (Gosia) Little helps people who are coping with stress, anxiety and relationship strain. She supports those facing trauma, grief, depression and a wide range of life challenges. Gosia works with concerns such as addiction, anger, self-esteem and sleep or eating difficulties.
She also has additional experience around first responder issues, gender dysphoria, hearing impairment and multicultural concerns. Gosia uses a client-centred approach that puts the person and their experience at the centre of sessions.
Background and approach
She treats each person as the expert on their own life and asks curious, open questions to better understand what matters to them. Sessions aim to uncover strengths and practical steps a person can try between meetings. Gosia has three years of professional practice and holds BACP registration.
That background informs a straightforward, respectful style that focuses on listening and supporting clients to move forward. She offers simple tools and steady support rather than technical jargon. Therapy sessions are available through a variety of online formats including video calls, phone sessions, live chat and text-based messaging.
This range helps people fit therapy around work, family and everyday life. To begin, a person completes a short matching questionnaire and then schedules sessions according to the therapist's availability. Gosia aims to build a calm, non-judgemental space where people can name their concerns and try small changes that add up over time.
How Gosia's client-centred work fits online
Client-Centred Therapy focuses on listening and understanding a person's own experience. The counsellor offers empathy and reflective responses to help people clarify what they want and how they might get there. This approach is useful for anxiety, coping with life changes and relationship concerns because it centres on the person's values and goals.Gosia treats choice of approach as a collaborative process. She will talk with a client about what feels most helpful, then try ways of working that match the client's needs and preferences. Together they check what is useful and adapt the plan over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let people speak face to face and use visual cues. Phone work can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging suit quick check-ins, short reflections and moments when typing fits better than talking. These options make it easier to fit therapy around work, family commitments and everyday life, while keeping the focus on practical steps and steady support.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- First responder issues
- Gender dysphoria
- Grief
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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