About Maghan
Maghan Eversmith is a Licensed Professional Counselor who aims to make therapy practical and approachable. She writes plainly and listens closely so people feel heard from the first conversation. Her work centers on helping people manage anxiety, stress, relationship worries, and life transitions with clear, usable skills.
Maghan leans on cognitive behavioral therapy as a core method because changing thoughts can change feelings and actions. She also draws on client-centered approaches, mindfulness practices, motivational interviewing, and narrative work to match each person's needs.
Background and approach
Sessions focus on simple tools, real examples, and steps you can try between meetings. Maghan received a Master of Arts in Clinical Mental Health and a Bachelor of Arts in Psychology from the University of North Carolina at Greensboro.
She has six years of experience in mental health settings and began her career with volunteer roles that shaped her practical approach to care. Her background includes work in foster care settings in Nashville, Tennessee, and experience supporting people through panic attacks, attention and impulse control challenges, depression, grief, and self-esteem concerns.
Maghan aims to help people build daily habits that support steady progress and stronger coping skills. People who choose her can expect collaborative planning, straightforward feedback, and concrete coping strategies. She emphasizes gradual change and celebrates small steps toward goals.
The focus is on making therapy fit into a busy life while helping people feel more able to handle what comes next.
How Maghan Uses Talk Therapy Online
Maghan commonly uses cognitive behavioral therapy and client-centered therapy in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thought patterns and trying small behavior changes to reduce anxiety and panic. Client-centered therapy emphasizes listening, empathy, and helping the person set their own goals while the therapist follows their lead.She also uses mindfulness practices to teach attention and grounding skills that reduce stress in the moment. Mindfulness work helps people notice thoughts and sensations without reacting, which can be useful for panic symptoms and everyday worry.
Finding the right mix of approaches happens together. Maghan asks about your goals, what has helped or not helped in the past, and your preferences, then she adjusts methods as you progress. That collaborative process helps create a plan that fits your life and needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deeper conversations and skill demonstrations, phone sessions are handy when bandwidth or camera use is difficult, and messaging or live chat suits quick check-ins or brief coaching between sessions. These options make it easier to fit regular care into a busy schedule while still working on meaningful change.
Questions people ask
What kinds of concerns does Maghan commonly address?
What is her general therapeutic style?
How long has she been practicing?
What credentials and location are listed for this therapist?
Which languages are sessions offered in?
Can international clients work with her?
What session formats does she use?
How are sessions scheduled and paid for?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.