About Lorena
Lorena Ginn is a licensed professional clinical counselor (LPCC) practicing in Kentucky. She focuses on anxiety, stress, depression, trauma, addiction, and related struggles. Her style is straightforward and person-focused, aiming to help people feel steadier and more hopeful.
She uses clear, evidence-informed methods in sessions so people can learn practical skills. That often looks like identifying unhelpful thinking, trying small behavior changes, and building routines that reduce overwhelm. Sessions also address shame, isolation, and low self-esteem with direct, compassionate conversation.
Background and approach
When trauma is part of the picture, she brings approaches that help people reduce the intensity of painful memories and reactions. For addiction and motivation-related concerns she helps clients find realistic reasons to change and small steps they can try. Lorena pays attention to mood disorders, panic attacks, obsessive thoughts, and seasonal shifts in mood.
She aims to meet people where they are and move at a pace that feels manageable. Therapy includes skills practice, goal setting, and reflecting on patterns that keep problems going. The focus is on usable tools people can try between sessions.
Lorena has seven years of clinical experience working with adults in Kentucky. She offers sessions by video, phone, live chat, or text messaging. Sessions use a subscription model that can be canceled at any time, and communications are conducted in English.
Approaches for anxiety and trauma online
Client-centered therapy focuses on listening and understanding each person's experience. It creates space for people to say what matters most and helps shape goals based on their priorities. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep anxiety and low mood going and teaches practical techniques to change them. EMDR is a trauma-focused approach that helps lessen the emotional impact of distressing memories by working with how those memories are processed.Finding the right approach is part of the work. The therapist collaborates with clients to decide which methods fit best with their needs, goals, and comfort level. Plans are reviewed and adjusted as progress is made so therapy stays useful and relevant.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging makes it possible to send notes or reflections between sessions. These options help people fit therapy into busy schedules and continue work even when in-person visits are not possible.
Questions people ask
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What this therapist works with
Also listed
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Kentucky
- Languages
- English
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