LM Portrait of Lisa Martucci

Lisa Martucci, BACP

Practical support for anxiety and low mood

11 years in practice · based in United Kingdom · sessions in English · online sessions

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About Lisa

Lisa Martucci is a counsellor who helps people feeling overwhelmed by anxiety, stress, low mood and related concerns. She supports people facing addictions, trauma and abuse, and struggles with self‑esteem and depression. Lisa writes plainly and meets people where they are to help them find clearer ways forward.

She uses a practical mix of approaches to work through problems. Sessions include talking about what keeps the worry going, learning skills to manage strong emotions, and noticing patterns in relationships that affect mood.

Book with Lisa Now Review online therapy options and next steps.

Background and approach

Lisa often introduces mindfulness and grounding exercises to reduce physical tension and to calm racing thoughts. Her background includes hands‑on work inside substance misuse services and long‑term therapy for GP referred clients. She also spent time as a mentor and therapist with young adults through the YMCA.

These roles gave experience with complex situations and longer term recovery work. Lisa completed a Postgraduate Diploma in Integrative Therapy and Counselling in 2022, and is a member of the British Association for Counsellors and Psychotherapists, BACP. She also has training relevant to trauma work from time spent with a rape crisis service.

In sessions clients can expect a gentle, straightforward style. Lisa combines psychoeducation, motivational interviewing and body‑focused approaches to help people notice what is keeping them stuck and try different ways of responding. She offers supervision to other therapists alongside individual counselling.

Therapeutic approaches for online support

Attachment‑Based Therapy focuses on how early relationships shape current patterns. It looks at how connection and distance affect anxiety and helps people notice and change unhelpful relational habits. Client‑Centred Therapy puts the person's experience at the centre. The counsellor listens without judgement and helps the person name feelings, build self‑understanding and regain a sense of direction.

Finding the right approach is part of the work. The therapist will talk with each person about their needs and goals and suggest which approaches to try first. This is a collaborative process and adjustments are made as therapy progresses to match practical outcomes and personal preferences.

Online therapy offers several practical benefits. Video calls allow face‑to‑face conversation when travel is difficult. Phone sessions can be useful when bandwidth is low or when someone prefers not to be on camera. Live chat and text‑based messaging are helpful for shorter check‑ins, written reflection and flexible scheduling. These options make it easier to fit therapy around work, family and everyday life while still using evidence‑based approaches.
Book with Lisa Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she help with?
Her main focus includes stress, anxiety, addictions, trauma and abuse, low self‑esteem and depression. She also addresses related issues such as family of origin difficulties, codependency and communication problems.
How would you describe her therapeutic style?
She uses a straightforward, supportive approach that mixes talking with practical exercises. Sessions often include psychoeducation, motivational interviewing and body‑based techniques to help manage emotions.
What experience does she bring to sessions?
She has 11 years of experience working in counselling and mentoring roles, including work with substance misuse agencies and long‑term therapy for GP referred clients, plus time with the YMCA and a rape crisis service.
What are her credentials and where is she based?
She holds a Postgraduate Diploma in Integrative Therapy and Counselling and is a member of the British Association for Counsellors and Psychotherapists (BACP). She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.
How are costs and payments handled?
Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
11 years
Licensed
Languages
English

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