About Lisa
Lisa Martucci is a counsellor who helps people feeling overwhelmed by anxiety, stress, low mood and related concerns. She supports people facing addictions, trauma and abuse, and struggles with self‑esteem and depression. Lisa writes plainly and meets people where they are to help them find clearer ways forward.
She uses a practical mix of approaches to work through problems. Sessions include talking about what keeps the worry going, learning skills to manage strong emotions, and noticing patterns in relationships that affect mood.
Background and approach
Lisa often introduces mindfulness and grounding exercises to reduce physical tension and to calm racing thoughts. Her background includes hands‑on work inside substance misuse services and long‑term therapy for GP referred clients. She also spent time as a mentor and therapist with young adults through the YMCA.
These roles gave experience with complex situations and longer term recovery work. Lisa completed a Postgraduate Diploma in Integrative Therapy and Counselling in 2022, and is a member of the British Association for Counsellors and Psychotherapists, BACP. She also has training relevant to trauma work from time spent with a rape crisis service.
In sessions clients can expect a gentle, straightforward style. Lisa combines psychoeducation, motivational interviewing and body‑focused approaches to help people notice what is keeping them stuck and try different ways of responding. She offers supervision to other therapists alongside individual counselling.
Therapeutic approaches for online support
Attachment‑Based Therapy focuses on how early relationships shape current patterns. It looks at how connection and distance affect anxiety and helps people notice and change unhelpful relational habits. Client‑Centred Therapy puts the person's experience at the centre. The counsellor listens without judgement and helps the person name feelings, build self‑understanding and regain a sense of direction.Finding the right approach is part of the work. The therapist will talk with each person about their needs and goals and suggest which approaches to try first. This is a collaborative process and adjustments are made as therapy progresses to match practical outcomes and personal preferences.
Online therapy offers several practical benefits. Video calls allow face‑to‑face conversation when travel is difficult. Phone sessions can be useful when bandwidth is low or when someone prefers not to be on camera. Live chat and text‑based messaging are helpful for shorter check‑ins, written reflection and flexible scheduling. These options make it easier to fit therapy around work, family and everyday life while still using evidence‑based approaches.
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Languages
- English
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