LB Portrait of Lisa Badman-Dunphy

Lisa Badman-Dunphy, BACP

Insightful psychodynamic counsellor for anxiety and stress

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Lisa

Lisa Badman-Dunphy is a BACP counsellor with four years of practice and a long background in health and social care. She turned to counselling after more than 20 years working in the NHS and in services for older people, sexual health, health visiting and special educational needs and disabilities. She offers one-to-one therapy online and by phone, usually meeting once a week.

Sessions can be short-term or open-ended to fit different needs.

Book with Lisa Now Review online therapy options and next steps.

Background and approach

She focuses on exploring the roots of feelings, thoughts and behaviour. Psychodynamic Therapy guides her work, so she pays attention to patterns that repeat and how past experiences shape the present. In sessions she aims to bring unconscious dynamics into view so clients can better understand themselves.

Common concerns she helps people with include stress, anxiety, depression and low self-esteem. She also supports those coping with relationship or intimacy-related issues, grief, trauma and abuse, parenting and career worries. Additional focus areas include body image, attachment and family of origin issues, and living with chronic illness or caregiving demands.

Her approach is described as open, empathetic and respectful. She creates a non-judgemental space for people to talk through what matters most to them. Clients who want to explore motivation, identity or recurring patterns often find this reflective style useful.

Sessions are offered in English and are available for people in the United Kingdom. She works with a subscription model that can be cancelled at any time, and scheduling is arranged after a short matching questionnaire and an initial booking.

Psychodynamic work and online therapy options

Psychodynamic Therapy looks at how past relationships and early experiences shape current feelings and behaviour. It involves talking about thoughts, memories and dreams to spot repeating patterns and understand why certain reactions happen. This approach can help with anxiety, low self-esteem, relationship and intimacy issues.

In online sessions she uses the psychodynamic framework to help clients reflect on what matters most to them. Finding the right approach is a collaborative process - the therapist will work with each person to decide if short-term focused work or a longer open-ended path is more suitable. Goals, preferences and day-to-day needs guide that decision together.

Offering video calls, phone sessions, live chat and text-based messaging allows practical flexibility. Video is useful for a closer face-to-face feel, phone works well when bandwidth is limited, live chat or messaging can suit shorter check-ins or times when writing feels easier. These options make it simpler to fit therapy around work, parenting and busy lives while keeping a consistent weekly rhythm when that helps progress.
Book with Lisa Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression and low self-esteem. Other areas include relationship and intimacy concerns, grief, trauma, parenting and career challenges.
What is her therapeutic style like?
Her work is reflective and exploratory, focusing on how past experiences shape current patterns. Sessions aim to uncover repeated dynamics to help clients understand themselves better.
How long has she been practising?
She has four years' experience as a counsellor and more than 20 years of prior work in NHS and care settings supporting older persons, sexual health, health visiting and special educational needs.
What are her credentials and where is she based?
She is BACP registered and works with people in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them best.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

What this therapist works with

Therapeutic approaches

Experience
4 years
Licensed
Languages
English

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