About &
Dr. & Mrs. Liliana Uribe is a Licensed Clinical Social Worker with over 15 years of experience.
She holds a doctorate in Social Work from Capella University and practices in Florida. Her work focuses on helping people cope with stress, anxiety, depression, and life changes using practical, evidence-informed approaches. She has worked in many settings including medical social work, psychiatric facilities, and home health.
That background means she is familiar with grief, addictions, and compassion fatigue.
Background and approach
She also has experience with relationship and intimacy-related concerns, parenting challenges, and issues around self-esteem and career stress. Her sessions are conversational and goal oriented. She uses approaches such as Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Client-Centered Therapy to support each person's own goals.
Trauma-focused methods and solution-focused techniques are used when they fit the situation and the client's needs. Dr. Uribe also teaches at two universities, which keeps her current with research and practical skills.
She emphasizes clear communication and realistic steps clients can try between sessions. She notes that phone or video sessions are her primary formats, with chat used only as a supplemental option. People who prefer a mostly chat-based therapy might find another provider a better match.
To begin, a short matching questionnaire and scheduling step are used so sessions can be arranged according to her availability.
Therapeutic Approaches and Online Care
Dr. Uribe often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors that fuel anxiety and depression. CBT is practical and action focused, and it often includes tasks to try between sessions.She also draws on Client-Centered Therapy, which centers the conversation on the client's goals and personal strengths. This approach emphasizes empathetic listening and collaboration so clients feel heard while deciding what changes matter to them.
Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, and then suggest methods that seem like a good fit. That plan can be adjusted over time as progress and priorities evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full session with visual cues, while phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text messaging work well for brief updates or supplemental communication between meetings. These formats offer flexibility to fit therapy into a busy life and make regular attendance more practical.
Questions people ask
What concerns does this therapist help with?
What is the therapy style like?
How much clinical experience does the therapist have?
What credentials and location are listed?
Which languages are supported and can international clients work together?
What session formats are available?
How does billing and cost work?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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