About Leland
Leland Reeck is a Licensed Professional Counselor (LPC) based in Colorado with five years of clinical experience. He listens for both what a person says they want and what they actually need. He aims to help people move toward clearer goals and better daily functioning while keeping things straightforward and practical.
He draws on approaches such as Cognitive Behavioral Therapy and Client-Centered Therapy to address concerns like stress and anxiety.
Background and approach
Sessions focus on identifying patterns that get in the way and trying small, doable changes. He also uses motivational interviewing and narrative ideas to support people through change and decision points. People contact him for a range of issues including grief, depression, addictions, relationship and family problems, parenting stress, anger, and low self-esteem.
He also addresses caregiver strain, chronic pain and illness, codependency, and concerns tied to family of origin. He offers services for those who are hearing impaired and can work in American Sign Language. His style is collaborative and direct.
He helps clients set concrete steps and checks progress over time. Sessions tend to mix practical skills with conversations about personal history and values. To begin, clients follow an easy sign-up process and schedule sessions that fit their routine.
Leland works with people who want clear, realistic support for making changes and coping with life’s stressors.
How Leland’s Approaches Work Online
Client-Centered Therapy focuses on the person’s own goals and perspective. In sessions the therapist listens closely, reflects what is said, and helps the client name their priorities and next steps. This approach is useful for people who want support that follows their pace and values.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and replace them with practical alternatives. It often involves short exercises and clear homework to practice new skills between sessions, which can help with anxiety and mood concerns.
Choosing the right approach is part of the process. Leland will work with each person to decide which methods best match their needs, goals, and preferences. He adjusts the plan over time so sessions remain relevant and helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or text formats allow quick check-ins or shorter contacts during a busy day. These options help fit therapy into work, caregiving, or other routines while keeping the focus on practical progress and achievable steps.
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English, American Sign Language
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