LR Portrait of Lee Roberts

Lee Roberts, BACP

Calm practical support for anxiety and life changes

3 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Lee

We will earn a commission if you sign up through our link, at no cost to you.

About Lee

Lee Roberts is a counsellor based in the United Kingdom who supports people facing stress, anxiety, relationship strain, low self-esteem and a range of life changes. He works with concerns such as trauma and abuse, addictions, grief, career pressures and depression.

Lee uses a straightforward and calm style to help people talk through what is happening now and find practical ways to cope. He draws on client-centred therapy to keep sessions focused on the person's experience and priorities.

Book with Lee Now Review online therapy options and next steps.

Background and approach

He also uses solution-focused work to identify clear steps forward and hypnotherapy when it may help reduce anxiety or change unhelpful patterns. Sessions are tailored to each person's needs and goals rather than following a one-size-fits-all plan. Lee has three years of professional experience and holds BACP registration, shown as BACP.

He aims to give people tools to build resilience and manage everyday pressures after therapy has ended. The approach is collaborative - clients set the pace and the topics they want to address. Practical matters such as session format and scheduling are arranged to fit each person's life.

Lee prefers plain language in sessions and keeps explanations simple and direct. He encourages anyone feeling overwhelmed to consider talking through their situation with a counsellor. Outside sessions Lee shares information through social media under Evolution Talking Therapies for people who want more background about his way of working.

Approaches you can use online and how they help

Client-centred therapy focuses on the person's experience and priorities. In practice this means sessions centre on what matters most to the client and the counsellor reflects and clarifies to help people make sense of their feelings and choices.

Solution-focused therapy aims to identify small, practical steps that move a person toward their goals. It works well for stress, workplace issues, relationship problems and practical life changes where clearer next steps help reduce overwhelm.

Hypnotherapy is used to help reduce anxiety and interrupt unhelpful patterns by guiding a person into a relaxed state and working with focussed suggestions. It can be a helpful adjunct for issues such as social anxiety, sleep disruption or habit change.

Finding the right approach is part of the work together. The therapist will discuss options and tailor methods to the client's needs, goals and preferences in a collaborative way. That may mean trying one approach, combining two, or adapting plans as progress is reviewed.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a face-to-face style conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text messaging can be good for ongoing support between sessions. These options offer flexibility so therapy can fit around work, family and daily life.
Book with Lee Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Lee address?
He supports people with stress, anxiety, relationship issues, low self-esteem, coping with life changes, addictions, trauma and abuse, grief, career worries and depression.
How would you describe his therapeutic style?
Sessions are calm and plain-spoken with an emphasis on the client's priorities. He aims to help people talk through problems and develop practical steps forward.
What experience does he bring?
He has three years of professional work experience supporting a range of concerns and offering short- and longer-term approaches based on client needs.
What credentials and region are listed?
He is listed with BACP and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Work can be done by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.