About Lee
Lee Blouin is a Licensed Professional Counselor (LPC) based in Louisiana with 15 years of experience. He works with people facing anxiety, stress, depression, substance concerns, relationship strain, and parenting challenges. Lee aims to help clients recognize unhelpful patterns and move toward clearer goals and more satisfying daily life.
He uses a mix of practical approaches rather than a single method. Sessions focus on what's happening now and on skills that can reduce overwhelming feelings.
Background and approach
Lee helps people spot repeated behaviors and thoughts that get in the way and then tries out different ways to change them. Sessions often include direct problem-solving and hands-on strategies. Cognitive Behavioral Therapy techniques can help people test and shift thinking that fuels anxiety or low mood.
Solution-Focused methods are used to set small, achievable steps toward immediate goals. Lee also draws on client-centered listening and elements of existential work to explore meaning and values. Mindfulness exercises are offered to build steadiness when emotions feel intense.
These options are chosen to match each person’s needs rather than follow a rigid plan. People come for a range of concerns from grief and trauma to career stress and life transitions. Lee balances practical tools with supportive conversation to help clients try new choices and notice real changes.
He encourages collaboration in setting goals and measuring progress.
Approaches that translate to online sessions
Client-centered therapy emphasizes being heard and understood. In online sessions this shows up as focused listening and questions that help people clarify what matters most and what they want to change. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It works well for anxiety, mood concerns, and stress because clients can learn practical skills they use between sessions.Choosing the right approach is part of the work itself. Lee will collaborate with each person to figure out which methods fit their goals and preferences. He adjusts the mix of listening, skills training, and goal-setting as progress is made.
Online formats offer flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face interaction and visual cues, phone sessions work when bandwidth is low, live chat can be useful for shorter check-ins, and text-based messaging helps maintain momentum between meetings. These options make it easier to practice skills consistently and keep therapy connected to daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Louisiana
- Languages
- English
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