About Latrina
Latrina Hogan is a licensed professional counselor with credentials as an LPC and Licensed Mental Health Counselor. She practices in Florida and has about three years of clinical experience helping people manage stress, anxiety, depression, bipolar symptoms, relationship difficulties, and the effects of trauma and abuse. Her style is warm and interactive.
Sessions are conversational and respectful, and she avoids stigmatizing labels. She aims to create a space where people can talk through what feels overwhelming and find practical ways to cope.
Background and approach
In sessions she pulls from several evidence-based approaches to shape a plan that fits each person. Conversations often look at thoughts and behaviors, explore personal history, and work on changing patterns that keep problems going. Plans are tailored to specific goals, whether that is reducing panic, improving mood, or repairing communication in close relationships.
She also addresses related struggles such as codependency, attachment and abandonment concerns, substance use, dissociation, and difficulties after separation or domestic violence. Those topics are approached with sensitivity and a focus on small, doable steps. People who choose her often want a collaborative approach.
She supports clients as they set goals, try new skills between sessions, and track progress over time.
How evidence-based approaches work online
Two of the common evidence-based approaches she uses are cognitive-behavioral techniques and humanistic methods. Cognitive-behavioral techniques help people notice unhelpful thoughts and try new behaviors to reduce anxiety and depressive symptoms. Humanistic methods focus on empathy and understanding, helping people explore values and make choices that feel right for them.She may also draw on psychodynamic ideas to look at patterns that come from past relationships and how those patterns show up now. That approach can help when people want to understand recurring relationship problems or long-standing emotional reactions.
Finding the right approach is part of the work together. The therapist will discuss options and adjust methods based on the client's goals, responses, and preferences. Clients are invited to give feedback and to shape the plan as therapy progresses.
Online therapy offers practical benefits like flexible scheduling and easier access from different locations. Video calls let you work face to face, while phone sessions can be simpler when bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, homework support, or when someone prefers written communication. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Control issues
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Texas, Florida
- Languages
- English
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