About LaTonya
LaTonya Hawkins is a Licensed Professional Counselor (LPC) with 18 years of experience. She focuses on helping people manage stress and anxiety and navigate life changes. Her approach centers on clear goals and practical steps you can use between sessions.
She meets each person where they are and listens to what matters most. Sessions focus on understanding current struggles, identifying priorities, and building small, doable steps toward change. LaTonya draws on practical methods to help with mood, worry, and relationship concerns.
Background and approach
Her background includes work in community settings, schools, faith-based organizations, and mental health agencies. That variety shaped a flexible style that can fit different life situations. She has helped people with grief, parenting strain, addiction concerns, and coping after loss.
LaTonya uses Client-Centered Therapy to follow the client's lead and create a supportive space. She also uses Cognitive Behavioral Therapy to help recognize patterns of thinking that feed anxiety and depression. Motivational Interviewing and Solution-Focused Therapy are used to build motivation and set clear, short-term goals.
People who come to her often want practical tools and steady guidance. She offers sessions by video call, phone, live chat, or text-based messaging to fit busy schedules. LaTonya practices in Georgia and conducts sessions in English.
Therapeutic approaches and online options that fit your life
Client-Centered Therapy focuses on listening and following the client's priorities. The therapist creates space for people to describe what matters and guides them toward self-directed change. This approach helps when someone needs understanding and a steady, nonjudgmental partner during difficult times.Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions keep problems going. It teaches small skills to change unhelpful thinking and behavior, which can reduce worry, low mood, and stress. Motivational Interviewing helps people find their own reasons to change and supports commitment to new habits when motivation feels low.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that match those needs. That collaborative process means strategies can be adjusted over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation, phone can be easier when bandwidth is limited, live chat or messaging suit brief check-ins or people who prefer writing. These options help fit sessions into busy schedules and different day-to-day needs.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
Can she work with international clients?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self-love
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English
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