About Lakia
Lakia Jordan is a Licensed Professional Counselor (LPC) in Georgia who focuses on stress, anxiety, and a broad range of mood and relationship concerns. She uses a respectful, compassionate way of talking that aims to make difficult topics easier to face. She encourages small steps and honest conversation during the first meetings to shape the work ahead.
With ten years of experience, she helps people address trauma and abuse, anger, grief, and depressive symptoms.
Background and approach
She also supports those coping with life changes, compassion fatigue, and challenges related to ADHD and bipolar mood patterns. Relationship and intimacy concerns, parenting stress, and family problems are also part of her practice focus. Sessions are individualized so the conversation and plan reflect each person’s needs and goals.
She aims to match practical strategies with what feels doable for the person in front of her. That might include work on communication, managing intense emotions, or rebuilding self-worth after loss or difficult experiences. Lakia pays attention to safety, pacing, and clear steps people can try between meetings.
She values sensitivity when discussing topics like adoption and foster care, attachment questions, or domestic violence history. The work often combines short-term coping skills with longer-term attention to patterns that keep problems repeating. She invites people who feel overwhelmed to take the first step and complete a brief matching questionnaire to begin scheduling sessions.
The early sessions focus on understanding current struggles and choosing the most helpful direction forward.
Approaches that guide online sessions
Evidence-based techniques can help people manage anxiety and related problems. One common approach focuses on teaching concrete coping skills for stress and overwhelming feelings - for example paced breathing, grounding steps, and short behavior changes that reduce intensity. These tools are useful for panic, worry, anger spikes, and everyday stress.A second approach looks at trauma and the patterns it creates. That work involves gentle pacing, building safety in the moment, and slowly revising painful memories and beliefs so they cause less disruption. It often helps with post-traumatic stress, complicated grief, and relationship trust issues.
Finding the right approach is part of the therapy. The therapist collaborates with each person to pick which techniques to try first based on current needs, goals, and what feels manageable. Plans are adjusted over time if something isn’t helping.
Online therapy offers several practical benefits. Video calls let people use visual cues and mirrors in-depth conversation. Phone sessions work well when bandwidth is limited or when being off camera feels easier. Live chat and text messaging are good for brief check-ins, step-by-step problem solving, or when a shorter touchpoint fits a busy day. These options make it easier to fit therapy into work, family life, or periods of transition.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Women's issues
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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