About Kristine
Kristine Boehnke is a Licensed Professional Counselor (LPC) in Texas who focuses on short-term, goal-oriented work. She uses Solution-Focused Therapy to help people handle stress, anxiety, low self-esteem, depression, and issues with focus. Kristine speaks plainly and helps people set clear, doable goals for change.
She believes each person knows their life best and brings strengths to solve problems. Sessions center on small steps that build confidence and momentum. Kristine guides clients to notice what already works and to try practical changes that fit daily life.
Background and approach
Her background includes six years of counseling experience in settings across Texas. She has supported people with attention and concentration concerns often labeled as ADHD, and with emotional reactions like grief, anger, or panic. She also addresses relationship and communication problems, body image, and the effects of trauma and abuse.
In sessions she helps clients clarify priorities and reduce overwhelm. Conversations focus on specific, measurable steps rather than long lists of issues. Kristine also offers coaching-style support for career questions, life purpose, and coping with major life changes.
People meet her for short-term work or for longer support when needed. She offers video calls, phone sessions, live chat, and text messaging to fit different schedules. Kristine aims to make progress feel manageable and practical for everyday life.
Solution-Focused Care Online and Practical Support
Kristine primarily uses Solution-Focused Therapy, which looks for concrete changes that make daily life easier. This approach focuses on small, achievable goals and on amplifying what already helps a person feel better. It can be useful for anxiety, stress, low self-esteem, and trouble with motivation.She often pairs that approach with coaching-style conversations for career or life-purpose questions. Those sessions concentrate on next steps, problem solving, and tracking progress in ways that fit a client's routine. Together the therapist and client decide which approach fits the issue and the person’s preferences.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face discussion and use visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, brief coaching, or ongoing encouragement between sessions. These formats make it easier to schedule sessions around work, school, or caregiving and help maintain steady progress without long travel times.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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