KB Portrait of Kristine Boehnke

Kristine Boehnke, LPC

Calm, practical counseling for everyday challenges

6 years in practice · based in Texas · sessions in English · online sessions

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

About Kristine

Kristine Boehnke is a Licensed Professional Counselor (LPC) in Texas who focuses on short-term, goal-oriented work. She uses Solution-Focused Therapy to help people handle stress, anxiety, low self-esteem, depression, and issues with focus. Kristine speaks plainly and helps people set clear, doable goals for change.

She believes each person knows their life best and brings strengths to solve problems. Sessions center on small steps that build confidence and momentum. Kristine guides clients to notice what already works and to try practical changes that fit daily life.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Her background includes six years of counseling experience in settings across Texas. She has supported people with attention and concentration concerns often labeled as ADHD, and with emotional reactions like grief, anger, or panic. She also addresses relationship and communication problems, body image, and the effects of trauma and abuse.

In sessions she helps clients clarify priorities and reduce overwhelm. Conversations focus on specific, measurable steps rather than long lists of issues. Kristine also offers coaching-style support for career questions, life purpose, and coping with major life changes.

People meet her for short-term work or for longer support when needed. She offers video calls, phone sessions, live chat, and text messaging to fit different schedules. Kristine aims to make progress feel manageable and practical for everyday life.

Solution-Focused Care Online and Practical Support

Kristine primarily uses Solution-Focused Therapy, which looks for concrete changes that make daily life easier. This approach focuses on small, achievable goals and on amplifying what already helps a person feel better. It can be useful for anxiety, stress, low self-esteem, and trouble with motivation.

She often pairs that approach with coaching-style conversations for career or life-purpose questions. Those sessions concentrate on next steps, problem solving, and tracking progress in ways that fit a client's routine. Together the therapist and client decide which approach fits the issue and the person’s preferences.

Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face discussion and use visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, brief coaching, or ongoing encouragement between sessions. These formats make it easier to schedule sessions around work, school, or caregiving and help maintain steady progress without long travel times.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Kristine commonly address?
She helps with stress, anxiety, low self-esteem, depression, attention and focus challenges, and related concerns such as grief, anger, and trauma effects.
What is her therapeutic style like?
Kristine uses Solution-Focused Therapy, which centers on practical goals and small steps. Sessions emphasize what is already working and build on strengths.
How much counseling experience does she have?
She has six years of professional experience providing counseling in Texas settings.
What credentials and region are listed?
She holds a Licensed Professional Counselor credential - LPC - and practices in Texas.
Which languages and international clients are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions billed and what about cost?
Costs vary with location and therapist scheduling; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

What this therapist works with

Therapeutic approaches

Experience
6 years
Licensed
Texas
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.