About Kim
Kim Riddle is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress, anxiety, depression, and trauma. She brings 21 years of experience in community mental health and approaches each person with compassion and straightforward care. She focuses on practical steps that feel doable.
Sessions are warm and patient. Kim listens for strengths to build on and for patterns that get in the way. She aims to help people gain clarity and regain a sense of control.
Background and approach
Her approach blends talk therapy with structured techniques. Cognitive Behavioral Therapy (CBT) can help reframe thoughts and change unhelpful behaviors. Trauma-focused methods, including Eye Movement Desensitization and Reprocessing (EMDR), are offered when past events keep causing distress.
Kim often supports people facing grief, relationship strain, addiction concerns, mood disorders, and issues like guilt, shame, anger, and social anxiety. She also helps those coping with life changes and bipolar mood concerns by breaking problems into manageable steps. In sessions she prioritizes a nonjudgmental atmosphere where people can be honest about hard feelings.
The work is collaborative - she helps set goals and adjusts methods as needs change. Practical skills, steady feedback, and steady presence are central to her style. To begin, prospective clients follow a short matching questionnaire and schedule a first appointment.
Kim offers multiple session formats to fit different routines and preferences.
Approaches and online therapy that fit your life
Kim uses Client-Centered Therapy to create a listening, nonjudgmental space where people can talk through their concerns and discover what matters most to them. That approach helps when someone needs acceptance and to feel understood before making changes.Cognitive Behavioral Therapy (CBT) is also part of the work. CBT focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for anxiety, mood challenges, and social fears by giving concrete skills to try between sessions.
EMDR and trauma-focused methods are used when past events continue to cause distress. These approaches aim to reduce the intensity of painful memories and to support more effective coping over time.
Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, explain options in plain language, and adjust methods as progress is made. People often combine approaches depending on what helps most.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging fit people who prefer written exchanges or need flexible timing. These options make it easier to fit therapy into a busy life and to keep the work consistent over time.
Questions people ask
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Which languages are supported and are international clients accepted?
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How do I get started with a first appointment?
What this therapist works with
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Coping with life changes
- Grief
- Guilt and shame
- LGBT
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Colorado
- Languages
- English
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