KP Portrait of Kim Poyser

Kim Poyser, BACP

Practical counselling for anxiety and life changes

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Kim

Kim Poyser is a counsellor who helps people dealing with stress, anxiety and depression. She also supports those facing relationship strain, grief, trauma, eating and intimacy-related concerns. Kim works with people who are coping with life changes and those managing self-esteem, anger and long-term illness or pain.

She trained and practises using client-centred and solution-focused approaches. Sessions are shaped around what each person brings, with emphasis on clear, practical steps and listening that aims to make sense of difficult feelings.

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Background and approach

Kim keeps things straightforward and direct so conversations feel useful from the first meeting. Kim has five years of professional counselling experience in independent practice. She is a member of the British Association for Counsellors and Psychotherapists - BACP - and has a background in pastoral support in further and higher education.

Prior to independent practice she worked for around 20 years in social care supporting young people and vulnerable adults. Her past roles include working as a solution-focused project worker with Barnardo's and offering online support with Childline. She has attended workshops on suicide, self-harm and wider mental health topics to broaden her practical skills.

Kim combines this background with a straightforward, compassionate style when planning sessions. People who choose Kim can expect a tailored plan and a collaborative dialogue. She aims to help clients identify small, achievable changes and to build clearer ways of coping.

Taking the first step is acknowledged as hard, and she focuses on making that step feel worthwhile.

How Kim’s approaches translate to online therapy

Client-Centred Therapy focuses on listening with empathy and responding to what matters most to the person. It helps when someone needs space to make sense of feelings and to be heard without judgement.

Solution-Focused Therapy concentrates on finding small, practical changes and identifying what works already. It is useful for people wanting quick, goal-oriented steps for problems such as anxiety, stress and coping with life changes.

Choosing the right approach is part of the process and will be decided together. The counsellor will discuss your goals and preferences and adapt methods to fit your situation, treating the plan as a collaboration rather than a fixed programme.

Online formats - video calls, phone sessions, live chat and text-based messaging - make it easier to fit counselling into a busy life. Video is good for face-to-face conversation, phone calls work when bandwidth is limited, and messaging suits brief check-ins or people who prefer not to be on camera. These options allow for flexibility in timing and style while keeping the same therapeutic aims.
Book with Kim Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Kim help with?
She supports people with stress, anxiety, depression and relationship difficulties, as well as grief, trauma, parenting and a range of family-related concerns.
How does she work in sessions?
Sessions use a mix of client-centred listening and solution-focused discussions to identify practical next steps and personal goals.
How much clinical experience does she have?
Kim has five years of professional counselling experience in independent practice, plus around 20 years working in social care and pastoral roles.
What professional credential does she hold and where is she based?
She is a member of the British Association for Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are arranged for people within the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do fees and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time; to start you complete a short matching questionnaire and schedule according to availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Languages
English

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