About Kim
Kim Linde is a licensed marriage and family therapist in New York who helps people manage anxiety, depression, relationship strain, and major life changes. She brings 17 years of clinical experience to conversations about intimacy, parenting, grief, and communication problems. In sessions she aims to build a calm, nonjudgmental space where people can talk about what matters.
She listens closely and helps clients name patterns that get in the way of feeling connected or confident.
Background and approach
The focus is on practical steps that can be used between meetings. Kim draws on several approaches to match how a person prefers to work. She uses Client-Centered techniques to follow the client’s lead and create safety.
Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test new ways of thinking. Emotionally-Focused and Gottman-informed ideas guide deeper work on attachment and couple interactions. Her background includes a lot of work with fertility-related concerns, family of origin issues, and the fallout from separation or infidelity.
She also supports people dealing with panic attacks, postpartum depression, and mood difficulties. Sessions are offered in English and conducted remotely by video, phone, chat, or text messaging. Kim emphasizes collaboration - setting goals together and adjusting plans as needs change.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on following the client’s pace and priorities. It emphasizes listening, reflecting, and helping people feel heard so they can explore feelings about relationships, parenting, or anxiety. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior and teaches practical exercises to change unhelpful patterns, useful for panic attacks, anxiety, and mood concerns.Finding the right approach is part of the work. The therapist will discuss goals and preferences and help choose techniques that fit the person’s needs. This collaborative process means methods can be adjusted over time as progress or challenges appear.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video allows face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, chat works well for shorter check-ins, and messaging supports quick reflections between meetings. These options make it simpler to fit therapy into a busy life and to continue work consistently even when schedules change.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Stress, Anxiety
Therapeutic approaches
- Experience
- 17 years
- Licensed
- New York
- Languages
- English
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