About Kevin
Kevin Thomas is a counsellor with nine years of experience based in the United Kingdom. He introduces himself simply as Kev and focuses on building a trusting connection first. He believes the relationship between counsellor and client matters more than lists of qualifications.
Kevin draws on his own experience of therapy to shape how he works. He offers a calm, non-judgemental space where people can talk through worries about anxiety, stress, relationships and major life changes.
Background and approach
Sessions aim to help people notice what matters to them and make clearer decisions. His main approaches are Client-Centred Therapy and Existential Therapy. Client-Centred Therapy puts the person at the centre of the work and supports self-understanding.
Existential Therapy looks at life choices, meaning and responsibility when people feel stuck or uncertain. Kevin does not give advice or tell people what to do. Instead he listens, reflects and asks questions that help people explore their thoughts and feelings.
If another service would be a better fit, he will say so and suggest alternatives. People come to him for a wide range of concerns including trauma and abuse, parenting stress, anger, self-esteem, career worries and ADHD-related challenges. He also supports anxiety-related problems such as panic attacks and chronic worry.
The tone of sessions is practical and conversational. Kevin aims to help people find clearer ways forward, whether they want short-term support or deeper exploration over time.
How Kevin’s approaches work online
Client-Centred Therapy focuses on giving people a respectful, listening space where they are treated as the expert on their own life. Online sessions using this approach help people reflect and gain clarity about anxiety, relationships and everyday worries through attentive listening and thoughtful questions.Existential Therapy looks at meaning, responsibility and how people make choices when life feels uncertain. Delivered online, this approach supports people facing midlife questions, career crossroads, feelings of isolation or dilemmas about life direction by exploring values and options together.
Finding the right approach is part of the work itself. Kevin will talk with each person about their needs, goals and preferences and will adapt the style of sessions accordingly. This is a collaborative process, so people can try different ways of working to see what helps most.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat offers a shorter check-in, and messaging suits people who prefer written reflection. These options make it easier to fit therapy around work, family commitments and travel.
Questions people ask
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Where is he based and what credential does he hold?
Can people who live outside the UK work with him?
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How much do sessions cost?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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