About Kenushca
Kenushca Hendrix is a licensed mental health counselor with 25 years of clinical experience in New York. She focuses on helping people manage stress, anxiety, depression, addictions, trauma, and major life changes. Her work aims to strengthen resilience and build practical coping skills for everyday life.
She creates a calm, person-centered space where people can talk about what feels hardest. Sessions cover concrete problems like workplace stress, relationship shifts, substance use concerns, and the fallout from past trauma.
Background and approach
She pays attention to how culture, family background, and life stage shape each person’s struggles. Her approach draws on evidence-based therapeutic techniques to help people process emotions and change unhelpful patterns. She emphasizes communication skills, self-compassion, and practical tools clients can use between sessions.
Brief check-ins are available for quick support when needed. Kenushca offers flexible scheduling, including late night and weekend hours, to fit therapy into busy lives. Sessions are held remotely by video, phone, live chat, or text-based messaging to accommodate different needs.
She works in English and bases her practice in New York. People who prefer a steady, respectful guide for coping and recovery may find her style a good match. She partners with clients on realistic steps forward, helping them regain a sense of control and purpose.
Evidence-based techniques and online access
Kenushca uses evidence-based therapeutic techniques that focus on emotion regulation and behavior change. One common approach helps people identify unhelpful thinking and replace it with more realistic, balanced thoughts to reduce worry and low mood. This method is useful for anxiety, stress, and depression.Another approach centers on processing past hurt and building healthier attachment and relationship patterns. It helps people work through trauma, abandonment concerns, and difficulties with trust and communication. The goal is to reduce reactivity and improve how someone connects with others.
Choosing the right approach is a collaborative process. She will talk with each person about their goals, preferences, and daily routines, then suggest techniques that fit those needs. Together they adjust the plan over time based on what helps most.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more accessible and flexible. Video calls allow face-to-face conversation, phone sessions can be easier with limited bandwidth, live chat supports shorter check-ins, and messaging works for ongoing reflection between appointments. These options make it easier to fit care into busy schedules and varied lifestyles.
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What this therapist works with
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 25 years
- Licensed
- New York
- Languages
- English
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