About Kelly
Kelly Gorham is a Licensed Professional Counselor (LPC) based in Georgia with eight years of clinical work. She focuses on helping people who are feeling overwhelmed by anxiety, stress, depression, grief, or low self-esteem. Kelly emphasizes practical steps and steady progress rather than quick fixes.
She creates a calm space where people can talk through hard feelings without judgment. Sessions tend to be straightforward and goal-oriented, with time spent on what is most pressing for the client.
Background and approach
Kelly also offers coaching-style support for motivation and life direction when that fits a persons needs. Kelly draws on Cognitive Behavioral Therapy to help clients identify thought patterns that maintain anxiety and mood problems. She uses Motivational Interviewing to help people find their own reasons to change and to build momentum toward goals.
Solution-Focused Therapy helps keep conversations directed toward practical next steps and small experiments that can be tried between sessions. Her work often addresses issues like communication problems, feelings of emptiness or isolation, workplace stress, and questions about life purpose. She also has experience with first responder and veteran and armed forces issues, as well as post-traumatic stress and grief.
Kelly aims to be collaborative and down-to-earth. She helps clients set realistic goals, try simple strategies, and track what is or isn't working. People who want a clear plan and practical tools often find this approach useful.
Therapeutic approaches and online care that fit your life
Kelly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns that feed anxiety and low mood. CBT often involves small experiments and practical exercises to test new ways of thinking and behaving.She also uses Motivational Interviewing to help clients clarify what they want and to build internal motivation for change. This approach is helpful when someone feels stuck or unsure how to begin making changes. Solution-Focused Therapy is used to set concrete goals and identify small, achievable steps to move toward those goals.
Finding the right approach is part of the work together. Kelly will collaborate with each person to choose methods that match their needs, goals, and preferences, and she adjusts the plan as progress is tracked.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls allow more visual connection, phone sessions can be easier when bandwidth is limited, live chat can work for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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