About Kate
Kate Emery is a counsellor who uses a client-centred approach to help people facing stress and anxiety. She works with adults on issues such as trauma, grief, low self-esteem and motivation. She frames clients as the experts in their own lives and offers support as they take steps toward change.
Kate trained in the United Kingdom and holds BACP accreditation, and she brings five years of professional experience to her practice.
Background and approach
Her work focuses on everyday struggles as well as major life disruptions, including coping with loss, relationship and intimacy concerns, and addiction-related issues. She also offers support for parenting strains, career transitions and the emotional effects of caregiving. Kate attends to complex areas such as attachment and adoption matters, domestic violence aftermath, and stress faced by first responders.
She can help people dealing with guilt, shame, midlife shifts, and bereavement at the end of life. In sessions she listens closely and follows the person’s lead. Conversations aim to build on existing strengths and clarify practical next steps.
She encourages small, manageable changes so progress feels achievable rather than overwhelming. Kate works in English and is available to people based in the United Kingdom and internationally. She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
Client-centred care delivered online
Client-centred therapy focuses on listening and following the person’s agenda. The counsellor reflects what is said, helps clarify goals and encourages people to use their existing strengths. This approach is often helpful for stress, anxiety, low self-esteem and coping with loss because it keeps the pace and direction set by the person in the room.Kate emphasises collaboration when choosing how to work together. She will discuss what matters most to the person, try different ways of approaching concerns, and adapt her style to suit their needs and preferences. Deciding on the right approach is a shared process rather than a one-size-fits-all prescription.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into daily life. Video calls are useful for deeper conversations and non-verbal cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use a camera. Live chat and text messaging support brief check-ins, ongoing reflection and flexible contact between longer sessions. These options help people access support around work, family commitments and differing schedules.
Questions people ask
What concerns does Kate help with?
What is her therapeutic style?
How much experience does she have?
Which credentials and location apply?
Can I work with her if I live outside the UK?
What session formats are available?
How are costs handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intimacy-related issues
- Midlife crisis
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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