About Kassie
Kassie DuVall is a Licensed Professional Counselor (LPC) in Oklahoma with 13 years of post-graduate experience. She focuses on anxiety along with stress, depression, addiction, and relationship concerns. Her style is warm and nonjudgmental, aimed at helping people take practical steps toward feeling steadier and more capable.
Kassie uses conversations that center the client and build trust. She draws on Client-Centered Therapy to listen and reflect, and on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors.
Background and approach
Motivational Interviewing is part of her toolkit for people working through substance use or readiness for change. Sessions emphasize clear, manageable goals. Kassie works with people on parenting strain, grief, trauma from childhood, and intimacy-related issues.
She also supports those struggling with panic attacks, obsessive thoughts, codependency, and feelings of emptiness or isolation. Her approach is practical and flexible. Together with each person she tailors a plan that fits their day-to-day life and priorities.
Conversations often include skill-building, problem-solving, and checking small steps between sessions. Kassie respects personal dignity and brings sensitivity to difficult topics like guilt, shame, and forgiveness. She invites clients who are ready to change to schedule a conversation and begin exploring what steps feel right for them.
Therapeutic approaches that translate well to online care
Client-Centered Therapy focuses on listening, empathy, and helping people feel heard. Online sessions use this approach to build rapport and make it easier to talk about painful topics. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skill-based changes; CBT works well through video or phone when practicing techniques between sessions.Finding the right approach is part of the work together. Kassie will talk with each person about goals and preferences and will adapt methods to fit those needs. That might mean more solution-focused steps one week and deeper Emotionally-Focused conversation another week, depending on what helps the person move forward.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and skills practice, phone can be lower bandwidth and simpler to fit into a busy day, live chat is handy for shorter check-ins, and text messaging supports ongoing notes and reminders. These options offer flexibility so therapy can fit around work, family, and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Oklahoma
- Languages
- English
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