About Julie
Julie Rogers is a counsellor who helps people who feel overwhelmed by stress and anxiety. She works with people facing relationship strain, low self-esteem, grief and problems with sleep or eating. Julie is also experienced supporting those affected by trauma and abuse, addiction concerns, career strain and feelings of isolation.
Julie uses a straightforward, person-centred way of working. She listens first and helps clients notice patterns that keep causing the same problems.
Background and approach
From there she and the client set small, practical goals. Sessions aim to build clearer boundaries, steadier self-worth and better ways to cope with panic or strong emotions. Her approach draws on Client-Centred Therapy alongside Solution-Focused Therapy.
That means conversations focus on the person's experience, while also finding clear next steps to try between sessions. The style is warm and direct, with emphasis on real-life changes rather than lengthy theory. Julie holds NCPS as her listed credential and has three years of clinical experience.
She works with people in the United Kingdom and conducts sessions in English. Therapy can address a wide range of concerns including parenting strain, workplace issues, abandonment fears, post-traumatic stress and relationship communication problems. Sessions are offered via video calls, phone, live chat or text messaging to fit different needs.
The service uses a subscription model that can be cancelled at any time and pricing varies with location and therapist availability. To begin, clients complete a short matching questionnaire and arrange sessions through the online scheduling system.
Approaches and online sessions that fit everyday life
Client-Centred Therapy focuses on the person's experience. The therapist listens without pushing solutions and helps the client feel heard. This approach suits people who want time to make sense of feelings and grow at their own pace.Solution-Focused Therapy is practical and goal-directed. It looks for small, manageable changes that can be tried right away. This approach is helpful for people wanting clear steps to reduce anxiety, manage panic, or improve communication.
Finding the right approach is part of the work. The therapist will discuss options and agree a plan with the client based on their needs, goals and preferences. This is a collaborative process and methods can be adjusted as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into busy lives. Video calls allow more face-to-face conversation, phone sessions can be useful when bandwidth is low, live chat works for shorter check-ins, and messaging supports ongoing reflection between appointments. These formats give flexibility for people juggling work, family or health commitments while getting consistent therapeutic support.
Questions people ask
What concerns does Julie help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is Julie based and what credential does she hold?
Which languages are sessions conducted in?
Can international clients work with her?
What session formats are available?
How does the cost and booking work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Avoidant personality
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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