About Julie
Julie Nesbitt is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She helps people who are feeling stressed or anxious, struggling with relationships, or adjusting to major life changes. Julie offers calm, practical guidance and listens for what matters most to each person.
Her approach focuses on building useful habits and clearer thinking. She uses Acceptance and Commitment Therapy to help people clarify values and act on them.
Background and approach
Client-Centered Therapy is part of her style, so sessions are grounded in respectful listening and collaboration. Julie also draws on systemic ideas to look at how relationships and family patterns affect the person in front of her. She has worked with concerns related to adoption and foster care, caregiver stress, blended family issues, attachment struggles, and family-of-origin problems.
She addresses communication problems, codependency, control issues, and the fallout from divorce or separation. Having lived outside the United States for 22 years, Julie understands reentry and expat experiences from personal perspective. She also brings personal and professional experience with adoption.
Julie is a Christian and can include faith in counseling when requested, while respecting other faiths and those who prefer secular therapy. Sessions are offered in English and conducted through a range of online formats. She aims to help people find concrete steps forward, reduce overwhelm, and build more stable ways of coping.
How Julie’s approaches fit online care
Julie uses Acceptance and Commitment Therapy to help people identify what matters to them and take small, practical steps toward those values. ACT can be helpful for anxiety, stress, and getting unstuck from avoidance patterns. Client-Centered Therapy means sessions focus on respectful listening, reflecting what the person says, and supporting self-directed change. That style helps people feel heard while they work through relationship issues or low self-esteem.Finding the right approach is part of the work together. Julie will talk with each person about goals, preferences, and daily life to decide which methods make sense. She treats this as a collaboration, adjusting the way she works as needs and circumstances change.
Online therapy offers practical flexibility. Video calls let people use visual cues and longer discussion time. Phone sessions work when bandwidth is limited or a shorter check-in fits a busy day. Live chat and text-based messaging allow quick reflections, brief updates, or ongoing support between longer sessions. These options make it easier to fit therapy into a work schedule, caregiving routine, or when travel makes in-person visits difficult.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas
- Languages
- English
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