About Julianna
Julianna Height is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She focuses on anxiety along with addictions, relationship and intimacy-related concerns. Julianna emphasizes a supportive, nonjudgmental space where people can talk openly about what they are facing.
She helps people who are coping with stress, low self-esteem, depression, or big life changes. She also addresses issues related to sexual health and identity, including work with LGBT concerns, gender dysphoria, and non-traditional relationship styles.
Background and approach
Her practice includes helping with substance use and sex-related compulsions when those are part of the problem. In sessions she aims to listen first and then build practical steps together. Conversations often center on clearer communication, healthier boundaries, and coping tools people can use between sessions.
Julianna supports clients in exploring relationship patterns, attachment concerns, and ways to restore self-worth after hurt. Her style is direct but warm. She encourages small, manageable changes and helps people track progress over time.
Julianna believes seeking help is a brave step and positions herself as a partner in making daily life feel more manageable. Julianna practices in Texas and conducts therapy in English. Her approach is shaped by evidence-based therapeutic techniques and by six years of experience helping people navigate anxiety, relationship struggles, and addictive behaviors.
Approaches that guide online sessions
Evidence-based therapeutic techniques are central to Julianna's work. One common approach she uses focuses on practical coping skills for anxiety and stress, teaching pacing, breathing, and step-by-step methods to handle overwhelming moments. These tools are useful when anxiety interferes with daily tasks or sleep.Another area of work addresses relationship patterns and attachment concerns. This involves identifying communication habits, exploring how early patterns affect current relationships, and practicing new ways to set boundaries and ask for needs. It can help with intimacy-related struggles and clearer conversations in partnerships.
Choosing the right approach is a collaborative process. Julianna will talk with each person about their goals and preferences, try methods that match those needs, and adjust the plan over time. The aim is to find techniques that feel practical and sustainable for everyday life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues and longer conversation time. Phone sessions require less bandwidth and can be easier on busy days. Live chat and text messaging work well for quick check-ins, brief reflections, or ongoing support between longer sessions. These options make it easier to keep therapy consistent around work, family, or travel.
Questions people ask
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What this therapist works with
Most often
- Addictions
- LGBT
- Relationship issues
Also listed
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Gender dysphoria
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Stress, Anxiety
- Women's issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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