About Julia
Julia (Larson) Pham is a Licensed Professional Counselor (LPC) in Louisiana who helps people manage stress, anxiety, identity concerns, depression, and life transitions. She focuses on practical support for issues like relationship strain, family problems, parenting stress, grief, trauma, and workplace or career stress. She creates a steady, respectful space where clients can talk through what matters most to them.
Sessions emphasize listening first, then working together to identify blocks and realistic next steps.
Background and approach
Julia believes people already know a lot about what they need and helps them reconnect with that insight. Her style blends client-centered care with existential perspectives and mindfulness practices. That means conversations about values, meaning, and choice sit alongside simple grounding and attention skills to reduce overwhelm.
The approach is tailored to each person rather than following a fixed script. Julia has five years of clinical experience supporting people navigating identity and cultural pressures, including challenges related to LGBT concerns, multicultural stress, prejudice, and discrimination. She also assists those dealing with body image, eating concerns, guilt and shame, and feelings of emptiness or isolation.
In sessions she draws from a mix of therapeutic tools to meet a client’s goals. People who work with her can expect compassionate listening, collaborative planning, and practical strategies to cope between meetings.
How her approaches translate to online therapy
Client-Centered Therapy focuses on respectful listening and helping people feel understood. Online sessions use that same emphasis, giving space for clients to name their concerns and goals while the therapist reflects and asks clarifying questions to build direction. Existential Therapy looks at values, meaning, and choice. In virtual sessions this often becomes conversations about what matters most, life directions, and ways to take small, meaningful steps forward. Mindfulness Therapy teaches attention and grounding practices that reduce overwhelm. These skills adapt well to video, phone, or text formats and can be practiced between appointments.Finding the right approach is a collaborative process. The therapist will check in about what feels useful and will adjust methods to fit a client's goals and preferences. Clients are invited to give feedback so sessions stay focused on real needs and changes.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and work well for brief check-ins. Live chat and text-based messaging suit people who prefer written reflection or need ongoing shorter contacts. These options make it easier to fit therapy around work, caregiving, and busy schedules while still working toward meaningful change.
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexuality
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Louisiana
- Languages
- English
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