About Juli-Ann
Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience. She helps people manage stress, anxiety, addiction concerns, sleep problems, low self-esteem, depression, grief, and the challenges that come with life changes. Her background includes work in independent practice and settings where people sought help for trauma and family-related struggles.
She meets clients with a warm, empathetic style paired with honest feedback and accountability.
Background and approach
She encourages people to speak up when something in therapy isn't working and supports them in taking ownership of their progress. Humor is sometimes used when it feels appropriate to lighten difficult conversations. Her work draws on client-centered therapy and cognitive behavioral techniques to address unhelpful thinking and build practical skills.
She also uses motivational interviewing to support readiness for change and solution-focused strategies to set concrete, short-term goals. Narrative approaches are used to help people reframe difficult stories from their past. Sessions aim to balance listening with tangible steps you can use between meetings.
Juli-Ann helps people create tools for coping with anger, attachment worries, abandonment fears, codependency, and caregiver stress. She also supports people dealing with career strain, control issues, and recovery from disaster-related disruptions. Juli-Ann earned a Master of Science in Counseling Psychology and holds the LMHC credential.
She offers services in English and accepts international clients. Her practice includes video calls, phone sessions, live chat, and text messaging, so people can choose what fits their schedule.
How Juli-Ann Uses Talk Therapy Online
Juli-Ann blends client-centered therapy with Cognitive Behavioral Therapy (CBT). Client-centered work focuses on listening closely, validating your experience, and shaping sessions around your priorities. CBT looks at thinking patterns and builds practical tools to reduce anxiety and improve sleep or mood.She also uses Motivational Interviewing to help people move toward change. This approach is collaborative and helps you find your own reasons for making shifts, which can be useful for addictions, motivation at work, or building healthier habits.
Finding the right approach is part of the work together. Juli-Ann will talk with you about your needs, goals, and preferences and suggest techniques that fit. Decisions about methods and pacing are shared so you feel involved in the plan.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions let you read facial cues and hold longer conversations. Phone sessions can be a good option when bandwidth is low or you need a short check-in. Live chat and text messaging allow for quick updates, written reflections, or brief coaching between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Sleeping disorders
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Grief
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
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